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daily fruit

daily fruit recommendation

TermDefinition
2-3 years old 1 cup
4-8 years old 1-1 1/2 cups
9-13 years old 1 1/2 cups
14-18 years old female: 1 1/2 cups male: 2 cups
19-30 years old 2 cups
31-50 years old female: 1 1/2 male: 2 cups
51 or older female: 1 1/2 cups male: 2 cups
Created by: elshalance
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