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Movement and Balance

QuestionAnswer
What is the Chinese term for center of gravity Dantien
Most stable base of the body 2 feet on the ground
Best movement of 1 stance to another movement of the feet
Where is the center of gravity an inch or 2 below and behind the navel
When do you use the horse stance short distance techniques
mental, emotional and physical states of consciousness centerness
Popular Massage Therapy sets

 



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