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Review Notes TMR
| Question | Answer |
|---|---|
| Medulla oblongata | brainstem, BP, HR |
| hypothalamus | homeostasis |
| rectus abdominus | origin inf pubis, insertion xyphoid process |
| sternum | manubrium, sternal body, typhoid process |
| integumentary system | epidermis, dermis |
| dermis glands | sebatious, sweat |
| epidermis layers | corneum, lucidium, granulosum, spinosum, basale |
| epidermis layers acronym | baby spilled grandma lucy's corn |
| superficial sensory receptors | meissners merkels |
| deep sensory receptors | pacinian ruffinis |
| deep pressure receptors | pacinian ruffinis |
| sudoriferis | sweat glands |
| ITB muscle attachment | TFL |
| Muscles that cross 2 joints | rectus femoris, gastrocnemius, long head of bicep, long head of tricep |
| striated muscles | voluntary skeletal muscle |
| smooth muscle | visceral involuntary |
| involuntary and striated muscle | cardiac muscle |
| sympathetic neurotransmitters | norepinephrine, inc HR, inc BP, sweat, |
| parasympathetic neurotransmitters | acetocholine |
| what is considered 4th hamstring | add magnus |
| hip extensors | hamstrings and 1/2 add magnus, gluts |
| hip flexor acronym | TRIPS |
| TRIPS | Hip Flexors:TFL,rectus femoris,iliacus, psoas major, sartorius |
| Hip aBductors | All gluts(upper of max), TFL, sartorius |
| what is 4th glut | TFL |
| hip adductors acronym | GAAAPL |
| GAAAPL | gracilis, adductor L, adductor B, Adductor M, pectineus, lower glut max |
| SIC | origin of glut max, sacrum, ilium, coccyx |
| insert of glut max | Femur, ITB |
| indicis | index finger |
| Extensor/ Flexor longus muscles insert | distal phalanx |
| digitorum | digits 2-5 |
| superficialis does not go to | distal phalanx but does flex fingers |
| action of interosseous | abduction and adduction of fingers |
| DAB | dorsal interosseous abducts fingers |
| PAD | palmar interosseous adducts fingers |
| interosseous acronyms | DAB, PAD |
| Trunk Flexors Acronym | RIPE |
| Ab muscles Acronym | TIRE |
| RIPE | trunk flexors rectus abdominis, internal obliques, psoas major, external obliques |
| TIRE | transverse ab, internal oblique, rectus ab, external oblique |
| trunk extensors | Paraspinals and QL |
| Paraspinals | extend the trunk, erector spinae group and transverspinalis group |
| ES group | extend trunk, med to lat:spinalis, longissimus, iliocostalis |
| ES gourp acronym | SLI |
| SLI | ES group med to lateral: spinals, longissimus, iliocostalis |
| transverspinalis group | superficial to deep:semipsinalis, multifidis, rotatores |
| glycogen | glucose energy stored in liver and muscles. |
| carpals | wrist bones |
| DJD | osteoarthritis |
| muscles of mastication | 4 muscles, masseter, temporalis, lateral pterygoid, medial pterygoid |
| parathyroid hormone | elevates calcium in blood released by parathyroid |
| calcitonin | amino acid decreases level of calcium in blood, released by the thyroid to oppose parathyroid hormone |
| antidiuretic hormone | ADH released by the pituitary gland at base of brain but made in hypothalamus, used to stop sweating and stop peeing |
| muscle spindle | muscle sensory nerve receptors that detect change in length of muscle |
| osteoblasts | build bone |
| osteoclasts | destroy bone |
| what ion is needed in muscle contraction | calcium ion |
| what is made in bone marrow | RBC, most WBC and platelets |
| appendicular skeleton | pelvic girdle and shoulder girdle |
| pelvic girdle | ilium, ischium, pubis |
| shoulder girdle | scapula, clavicle |
| axial skeleton | skull, vertebrae and rib cage, includes hyoid bone |
| where do spinal nerves exit the spinal column | intervertebral foramen |
| how many cervical spine nerve pairs | 8, C1-C8 |
| which bone has the ear opening | temporalis external meatus |
| best position to stretch hamstrings | hip flexion and knee extension |
| tool to measure ROM | goniometer |
| complete T2 spinal lesion results in | flaccid paraplegia |
| which vertebrae is dividing line for spinal lesion | T2 |
| which spinal nerve does the brachial plexus end | T1 |
| Brachial plexus spinal nervees | C5-T1 |
| paraplegia | paralyzed half the limbs, LE's |
| brachial plexus innervates the | UE, start C5 = fingers ends at T1=arm |
| UMN damage | spasctic |
| horizontal walking muscles | hamstrings and glut |
| vertical walking muscles | quadriceps |
| head trauma or stroke | spastic hemiplegia, UMN |
| muscles used with 15 degree incline | hamstrings |
| muscle used to put drink down | brachioradialis eccentrically |
| which muscle is weak with scapular winging | serratus anterior |
| which muscles do you strengthen and stretch with APT | strengthen glut max and stretch iliopsoas |
| gastrocnemius actions | flex knee and plantar flexion |
| stretch gastroc | dorsi flexion and knee extension |
| stretch trunk extensors | knees to chest |
| stretch rectus femoris | hip extension and knee flexion |
| muscles that plantar flexes the foot | 7=gastrocnemium, soleus, tibialis posterior, flexor hallucis longus, flexor digitorum longus, peroneus longus and brevis |
| strong plantar flexor deep to gastroc | soleus |
| hip adductors | Gracilis, adductors magnus, longus and brevis, pectineus, lower glute max |
| muscle stretched in plantar flexion | tibialis anterior |
| has largest percent of fast twitch (phasic) muscle fiber | rectus femoris |
| muscles that have fast twitch phasic fibers | power muscles |
| characters of fast twitch phasic muscles | UE, LE, superficial and multijoint |
| muscles in upper bank involved in lifting objects in front of the body | tapezius, levator scapulae, rhomboids |
| RA in acute phase | local contraindication |
| stretch biceps brachii | elbow and shoulder extension |
| test strength of muscle | contracting a muscle in same direction as its action against resistance |
| length testing a muscle | passively moving muscle in opposite direction of its action |
| local contraindication for massage | acute injury trauma or conditions, blood clots, cancerous growths, inflammation (except chronic) and infection |
| synarthrosis | no movement in joint, sutures of cranium |
| amphiarthrosis | slightly moveable joint, symphysis pubis and IVD (intervertebral discs) |
| diarthrosis | moveable joints, |
| IVD | intervertebral disc, out portion annulus fibrosis, inside nucleus pulposus |
| TMJ joint hybrid joint | slightly moveable, symphysis and hinge joint |
| 6 types of joints | saddle/sellar, condyloid/ellipsoidal, hinge/ginglymus, pivot/trochoid,plane/gliding/arthrodial, ball and socket/enarthrodial |
| name saddle/sellar joint | CMC of thumb |
| name condyloid/ellypsodial joint | witst, MCP digits 2-5, atlanto-occipital jt (yes jt) |
| name hinge/ginglymus joint | elbow, knee, pips, dips, ip |
| name pivot/trochoid joint | radioulnar jt, atlanto-axial joint (no jt) |
| name plane/gliding/arthrodial joint | carpals and tarsals |
| name ball and socket/enarthrodial joint | hip and shoulder |
| why is heat modality contraindicated for uncontrolled diabetic patients | decreases nervous system function/sensation and decreased arterial function |
| inflammation characterized by | redness, heat, swelling, and pain |
| DJD disease characterized by deterioration of articular cartilage, overgrowth of bone and impaired function | osteoarthritis |
| technique that would aid venous and lymphatic return to the heart in cases of edema | lymphatic drainage |
| soft tissue technique picked up, rolled, squeezed or rung | petrisage |
| wry neck | torticollis |
| can you massage fracture | no local avoidance |
| not contagious skin disease | scleroderma, mole, psoriasis |
| contagious skin disease | scabies |
| massage for constipation | indicated |
| RICE | rest, ice, compress, elevate |
| best treatment for acute cervical muscle strain | RICE |
| massage with high fever | contraindicated |
| massage for low back pain | indicated |
| massage for fatigue | indicated |
| massage for muscle spasm | indicated |
| modality to use with acute conditions and trauma | ice |
| fibromyalgia characteristics | chronic pain syndrome with related sleep disorders, tenderness and stiffness, endocrine and neurotransmitter imbalances and depression, CFS, insomnia |
| dupuytren's syndrom | vikings disease, flexion contracture of the hand, starts at ring finger |
| most affected RTC muscle torn | supraspinatus |
| massage for myocardial infarction | contraindicated |
| bells palsy | damage to facial nerve Cranial nerve VII |
| deep work for controlled HTN | indicated |
| condition that could cause bone spur | osteoarthritis |
| best massage technique for edema | lymphatic drainage |
| muscles affected by TMJ dysfunction | temporalis and masseter |
| massage technique contraindicated with pre-natal massage | deep abdominal work |
| purpose of draping | ensure safety, comfort and privacy |
| dating a client | violated code of ethics |
| how many years maintain records of clients 18 years and older | 7 |
| massage genital area of client | immoral conduct |
| local effect of cold therapy | vasoconstriction |
| ABCDE of melanoma | Asymmetrical, borderless, colorful, diameter greater that a pencil eraser, elevation |
| kneading | petrisage |
| skin rolling | petrisage |
| best position for pregnant client | left side |
| hiatal hernia | protrusion of stomach into the mediastinal cavity above the diaphragm |
| muscles affected by whiplash | SCM, scalenes and traps |
Created by:
mloft
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