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Element Associations
Elements & Related Activities, Times
Element | Related Activity | Times |
---|---|---|
Earth | mental activity | Stomach: 7-9am / Spleen: 9-11am |
Fire | inspiriation & intimacy | Heart: 11am-1pm / Small Intestine: 1-3pm |
Water | willpower & vitality | Bladder: 3-5pm / Kidney: 5-7pm |
Wood | planning & decision making | Pericardium: 7-9pm / Triple Warmer:9-11pm / Gallbladder: 11pm-1am |
Metal | letting go | Lung: 3-5am / Large Intestine: 5-7am |