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Element Associations

Elements & Related Activities, Times

ElementRelated ActivityTimes
Earth mental activity Stomach: 7-9am / Spleen: 9-11am
Fire inspiriation & intimacy Heart: 11am-1pm / Small Intestine: 1-3pm
Water willpower & vitality Bladder: 3-5pm / Kidney: 5-7pm
Wood planning & decision making Pericardium: 7-9pm / Triple Warmer:9-11pm / Gallbladder: 11pm-1am
Metal letting go Lung: 3-5am / Large Intestine: 5-7am
Created by: Sonhos