Save
Busy. Please wait.
Log in with Clever
or
show password
Forgot Password?
Don't have an account?  Sign up 
Sign up using Clever
or
Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account. Your email address is only used to allow you to reset your password. See our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
focusNode
Didn't know it?
click below
 
Knew it?
click below
Don't Know
Remaining cards (0)
Know
0:00
edit
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Lower body Muscles

HVSMT Lower body Muscles O,I,A,N

QuestionAnswer
Rectus Abdominis O: Pubic symphysis and crest
Rectus Abdominis I: Costal Cartilages of ribs 5,6,7 Xiphoid process
Rectus Abdominis A: Flexion of trunk, Supports Compression of Abdominal Contents
Rectus Abdominis N: Ventral rami of intercostal nerves T7-T12
External Oblique O: lower 8 ribs (5-12)
External Oblique I: Linea alba, Pubis, Anterior iliac crest
External Oblique A: Bilaterally- flexion of the trunk, compression of abdominal contents
External Oblique A: Unilaterally- lateral flexion, rotation of trunk to opposite side
External Oblique N: Ventral Rami of intercostal nerves T7-T12 (L1=iliohypogastric nerve and ilionguinal nerve)
Internal Oblique O: inguinal ligament, anterior iliac crest, thoracolumbar aponeurosis
Internal Oblique I: costal cartilages of lower 4 ribs (9-12) abdominal aponeurosis and linea alba
Internal Oblique A: Bilaterally- flexion of trunk, compresson of abdominal contents
Internal Oblique A:Unilaterally-lateral flexion, rotation of trunk to same side
Internal Oblique N: Ventral rami of intercostal nerves T8-T12 (L1= iliohypogastric nerve and ilioinguinal nerve)
Transverse Abdominis O: Inguinal ligament, iliac crest, thoracolumbar aponeurosis, internal surface of costal cartilages of ribs 7-12
Transverse abdominis I: Abdominal aponeurosis and linea alba, Pubis
Transverse Abdominis A: Compression of abdominal contents
Transverse Abdominis N: Ventral rami of intercostal nerves T7-T12 (L1= iliohypogastric nerve and ilioinguinal nerve)
Gluteus Maximus O: posterior Sacrum, ilium, superior gluteal line of ilium
Gluteus Maximus I: Gluteal tuberosity of femur, iliotibial tract
Gluteus Maximus A: extension of femur at hip, lateral rotation of extened hip
Gluteus Maximus N: inferior gluteal nerve (L5,S1,S2)
Gluteus Medius O: iliac crest, ilium between superior and mibble gluteal lines
Gluteus Medius I: Greater Trochanter of femur
Gluteus Medius A: aBduction, medial rotation of femur at hip
Gluteus Medius N: superior Gluteal Nerve (L4,5,S1)
Gluteus Minimus O: Posterior ilium, between middle and inferior gluteal lines
Gluteus Minimus I: Anterior surface of greater trochanter of femur
Gluteus Minimus A: aBduction, medial rotation of femur at hip
Gluteus Minimus N: Superior gluteal nerve (L4,5,S1)
Tensor Fasciae Latae O: iliac crest ( posterior to anterior superior iliac spine)
Tensor Fasciae Latae I: iliotibial tract
Tensor Fasciae Latae A: Prevents collapse of extended knee in ambulation (walking), Assits aBduction, medial rotation, flexion of femur at hip and extension of knee
Tensor Fasciae Latae N: Superior Gluteal nerve (L4,5,S1)
Sartorius O: Anterior superior iliac spine
Sartorius I: Upper medial shaft of tibia
Sartorius A: Assists flexion, aBduction, lateral rotation of femur at hip, Assists flexion, and medial rotation of knee ( tailor position)
Sartorius N: Femoral Nerve (L2,3,4)
Quadriceps Rectus Femoris O: Anterior Inferior iliac spine, ilium at upper rim of acetabulum
Quadriceps Rectus Femoris I: Patella, Tibial tuberosity via patellar ligament
Qudriceps Rectus Femoris A: Extension of knee, Assists flexion of femur at hip
Qudriceps Rectus Femrois N: Femoral Nerve (L2,3,4)
Quadriceps Vastus Medialis O: Linea aspera on posterior femur
Quadriceps Vastus Lateralis O: Linea aspera on posterior femur, greater trochanter of femur
Quadriceps Vastus Intermedius O: anterior and lateral femoral shaft
Quadriceps (Vastus) I: Patella, Tibial tuberosity via patellar ligament
Quadriceps (Vastus) N: Femoral nerve (L2,3,4)
Pectineus O: Anterior Pubis
Pectineus I: Between lesser trochanter and linea aspera of posterior femur
Pectineus A: Flexion of femur at hip, Assists aDduction of femur at hip
Pectineus N: Femoral nerve (L2,3,4)
Adductor Longus/ Brevis O: Anterior Pubis
Adductor Longus/ Brevis I: Linea aspera on posterior femur
Adductor Longus/ Brevis A: aDduction of femur at hip, Assists flexion of femur at hip
Adductor Longus/ Brevis N: Obturator (L3,4)
Adductor Magnus Anterior head O: inferior ramus of pubis
Adductor Magnus Posterior Head Ischial tuberosity and ramus of ischium
Adductor Magnus Anterior Head I: Linea aspera of femur
Adductor Magnus Posterior Head I: Adductor tubercle of femur
Adductor Magnus A: aDduction of femur at hip
Adductor Magnus Anterior Head A: Assists flexion and medial rotation of femur at hip
Adductor Magnus Posterior head A: Assists extension and lateral rotation of femur at hip
Adductor Magnus Anterior Head N: obturator nerve (L2,3,4)
Adductor Magnus Posterior Head N: Sciatic Nerve (L4,5,S1,2,3)
Gracilis O: Inferior ramus of anterior pubis
Gracilis I: Medail proximal Tibia
Gracilis A: aDduction of femru at hip, Assists flexion and medial rotation of flexed knee
Gracilis N: Obturator Nerve (L2,3,4)
Hamstring Biceps Femoris Long Head O: Ischial Tuberosity
Hamstrings Biceps Femoris Short Head O: linea aspera
Hamstrings Biceps Femoris I: Head of fibula (lateral aspect)
Hamstrings Biceps Femoris A: long head-extension of hip, Both Heads- Flexion of the knee, lateral rotation of flexed knee
Hamstrings Biceps Femoris N: Sciatic nerve
Semitendinosus/ Semimembranosus O: ischial tuberosity
Semimembranosus I: posterior medial tibial condyle
Semitendinosus I: anterior proximal tibial shaft
Semitendinosus/ Semimembranosus A: extension of hip, Flexion of Knee, Medial rotation of flexed Knee
Semmitendinosus/ Semimembranosus N: Sciatic Nerve- tibial division (L5,S1,2)
Gastrocnemius O: Medial Head- medial epicondyle of femur, Lateral head- lateral epicondyle of femur
Gastrocnemius I: Calcaneus via tendo achilles
Gastrocnemius A: Plantarflexion of ankle or Assists flexion of knee
Gastrocnemius N: Tibial Nerve (S1,2)
Soleus O: Soleal line of tibia, posterior head and upper shaft of fibula
Soleus I: Calcaneus via tendo achilles
Soleus A: Plantarflexion of ankle
Soleus N: Tibial Nerve (S1,2)
Plantaris O: Lateral epicondyle of femur
Plantaris I: Calcaneus via tendo achilles
Plantaris A: Assists plantarflexion of ankle, Assists flexion of knee
Plantaris N: Tibial nerve (L4,5,S1)
Created by: emmado22
Popular Massage Therapy sets

 

 



Voices

Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!
"Know" box contains:
Time elapsed:
Retries:
restart all cards