Keia A&P1 Word Scramble
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| Question | Answer |
| Psoas Major- Origin | Bodies & intervatebral disks of vertebrae T12-L5 |
| Psoas Major- insertion | Lesser trochanter and nearby shaft of femur |
| Psoas Major- action | Flexes thigh at hip when trunk is fixed; flexes trunk at hip when thigh is fixed, e.g bowing |
| Iliacus-orign | Iliac crest & fossa, superolateral region of sacrum, anterior sacroiliac & Iliolumbar ligaments |
| Iliacus- action | Flexes thigh at hip when trunk is fixed; flexes trunk at hip when thigh is fixed, e.g bowing |
| Iliacus- insertion | Lesser trochanter of femur |
| Vastus lateralis- origin | Femur at greater trochanter & intertrochanteric line, gluteal tuberosity & linea aspera aspera |
| Vastus lateralis- insertion | Patella, tuberosity, lateral & medial condyles of tibia. |
| Vastus lateralis- action | Extends and stabilizes knee |
| Vastus medialis- origin | Linea aspera, intertrochanteric line |
| Vastus medialis- insertion | Patella and tibial tuberosity via patellar ligament |
| Vastus medialis- action | Extends knee; inferior fibers stabalize patella |
| Rectus Femoris- origin | anterior inferior iliac spine and superior margin of acetabulum |
| Rectus femoris- insertion | Patella and tibial tuberosity via patellar ligament |
| Rectus femoris- action | Extends knee and flexes thigh at hip |
| Gluteus maximus- origin | Dorsal ilium, sacrum and coccyx. |
| Gluteus maximus- insertion | Gluteal tuberosity of femur; iliotibial tract |
| Gluteus medius- origin | between anterior and posterior gluteal lines on lateral surface of ilium |
| Gluteus medius- insertion | by short tendon into the lateral aspect of greater trochanter on femur |
| Gluteus mmedius- action | abducts and medially rotates thigh; steadies pelvis by holding or tilts the pelvis of the planted side in abduction so that the swinging foot may clear the ground. |
| Tensor Fasciae Latae- origin | Iliac crest, anterior superior spine, deep surface of fascia lata |
| Tensor Fasciae Latae- insertion | lateral condyle of tibia via iliotibal band |
| Tensor Fasciae Latae- action | Extends knee, laterally rotates tibia, aids in abduction and medial rotation of femur; during standing it steadies the pelvis on femoral head and the femoral condyles on tibia |
| Satorius- origin | on and near anterior superior iliac spine of illium |
| Satorius- insertion | Medial surface of proximal end of tibia |
| Satorius- action | aids in knee(weakly) and hip flexion, as in sitting or climbing; abducts and laterally rotates thigh |
| Gracilis- origin | Body and inferior ramus of pubis; ramus of ischium |
| Gracilis- insertion | Medial surface of tiba just below condyle |
| Gracilis- action | Flexes and medially rotates tibia at knee |
| Biceps Femoris- origin | Long head: Ischial tuberosity. Short head: Linea aspera and distal femur. |
| Biceps Femoris- insertion | common tendon passes downward and laterally inserting into the head of fibula and lateral condyle of tibia |
| Biceps Femoris- action | Flexes knee; extends hip; elevates trunk from stooping posture; laterally rotates tibia on femur when knee is flexed; laterally rotates femur when hip is extended; counteracts forward bending at hips. |
| Semitendinosus- origin | ishial tuberosity in common with long head of biceps femoris |
| Semitendinosus- insertion | medial aspect of upper tibial shaft |
| Semitendinosus- action | Extends thigh at hip; flexes knee; with semimembranosus, medially rotates leg. |
| Semimembranosus- origin | ischial tuberosity |
| Semimembranosus- insertion | Medial condyle of tiba; via oblique popliteal ligament to lateral condyle of femur |
| Semimembranosus- action | extends thigh and flexes knee; medially rotates leg. |
| Peronus longus- origin | head and lateral surface of proximal two thirds of fibula |
| Peronus longus- insertion | Medial cuneiform, metatarsal I. |
| Peronus longus- action | Maintains concavity of sole during toe off and tiptoeing; everts and plantar flexes foot. |
| Tibialis anterior- origin | lateral condyle and upper two thirds of tibal shaft; interosseous membrane |
| Tibialis anterior- insertion | by tendon into inferior surface of medial cuneiform and first metatarsal bone |
| Tibialis anterior- action | Prime mover of dorsiflexion; inverts foot; assists in supporting medial longitudinal arch of foot. |
| Soleus- origin | cone shaped origin from superior tibia, fibula, and interosseous membrane |
| Soleus- insertion | Posterior calcaneus via calcaneal tendon. |
| Soleus- action | Plantar flexes foot; steadies leg on leg on ankle during standing. |
| Gastrocnemius- origin | by two heads from medial and lateral condyles of femur |
| Gastrocnemius- insertion | Posterior calcaneus via calcaneal tendon |
| Gastrocnemius- action | Plantar flexes foot when knee is extended; since it also crosses knee joint it can flex knee when foot it dorsiflexed |
| Trapezius- origin | Occipital bone, ligamentum nuchae, and spines of c7-t5 |
| Trapezius- insertion | a continuous insertion along acromion process and spine of scapula and lateral third of clavical. |
| Trapezius- action | Stabilizes, raises, retracts, and rotates scapula; extends and laterally flexes neck. |
| External intercostals- origin | Inferior border of rib of above |
| External intercostals- insertion | Superior border of the rib below |
| External intercostals- action | With first rib fixed by scalene M. it elevates the rib cage aiding in inspiration. |
| Internal intercostals- origin | superior border of the rib below |
| Internal intercostals- insertion | inferior border of the rib above. |
| Internal intercostals- action | With 12th rib fixed by quadratus lumborum and oblique muscle they depress the rib cage aiding in forced expiration. |
| Recuts abdominis- origin | pubic crest and symphysis |
| Rectus abdominis- insertion | xyphoid process and costal cartilages of ribs 5-7 |
| Rectus abdominis- action | Flexes and rotates lumbar region of vertebral column. fixes and depresses ribs, stabilizes pelvis during walking. |
| Pectoralis Major- origin | Sternal end of clavicle, sternum, cartilage of ribs 1-6 and aponeurosis of external oblique muscle |
| Pectoralis Major- insertion | Fibers converge to insert by short tendon into intertubercular groove of humerus. |
| Pectoralis Major- action | Prime mover of arm flexion; rotates arm medially; adducts arm against resistance; with scapula fixed pulls ribcage upward helping in climbing throwing and forced inspiration. |
| Diaphragm- origin | inferior, internal surface of rib cage and sternum, costal cartilage of last 6 ribs and lumbar vertebrae. |
| Diaphragm- insertion | Central tendon |
| Diaphragm- action | Prime mover of inspiration; flattens on contraction. |
| Biceps brachii- origin | Short head: coracoid process; Long head: tubercle above lip of glenoid cavity; |
| Biceps Brachii- insertion | Radial tuberosity |
| Biceps Brachii- action | Flexes elbow joint and supinates forearm; these actions often happen at the same time. weak shoulder flexor. |
| Extensor digitorum longus- origin | Lateral condyle of tibia, shaft of fibula, interosseous membrane. |
| Extensor digitorum longus- insertion | Middle and distal phalanges 2-5 |
| Extensor digitorum longus- action | Extends toes, dorsiflexes foot, tautens plantar aponeurosis |
| Flexor carpi radialis- origin | Medial epicondyle of humerus |
| Flexor carpi radialis- insertion | Base of metacarpals 2-3 |
| Flexor carpi radialis- action | Flexes wrist anteriorly; aids in radial flexion of wrist. |
| Flexor digitorum superficialis- origin | Medial epicondyle of humerus; ulnar collateral ligament; coronoid process; superior half of radius. |
| Flexor digitorum superficialis- insertion | middle phalanges 2-5 |
| Flexor digitorum superficialis- action | Flexes wrist, metacarpophalangeal, and interphalangeal joints depending on the action of other muscle. |
| Flexor carpi ulnaris- origin | Medial epicondyle of humerus; medial margin of olecranon; posterior surface of ulna. |
| Flexor carpi ulnaris- insertion | pisiform, hamate, and metacarpal 5. |
| Flexor carpi ulnaris- action | flexes wrist anteriorly; aid in ulnar flexion of wrist |
| Extensor carpi ulnaris- origin | Lateral epicondyle of humerus; posterior surface of ulnar shaft. |
| Extensor carpi ulnaris- insertion | Base of metacarpal 5. |
| Extensor carpi radialis longus- origin | Lateral supracondylar ridge of humerus |
| Extensor carpi radialis longus- insertion | Base of metacarpal 2 |
| Extensor carpi radialis longus- action | extends the wrist; aids in radialis flexion of wrist. |
| Vastus intermedius- origin | Anterior and lateral surfaces of femoral shaft |
| Vastus intermedius- insertion | Patella, tibial tuberosity, lateral and medial condyles of tiba. |
| Vastus intermedius- action | extends knee |
| Platysma- origin | fascia of chest of pectoral and deltoid muscles |
| Platysma- insertion | Lower margin of mandible, skin and muscle at corner of mouth. |
| Platysma- action | Helps depress mandible; pulls lower lip back and down producing a downward sag of the mouth; tenses skin during shaving. |
| Sternocleidomastoid- origin | manubrium of sternum and medial portion of clavical. |
| Sternocleidomastoid- insertion | mastoid process of temporal bone and superior nuchal line of occipital bone |
| Sternocleidomastoid- action | prime mover of active head flexion; contraction of both muscles produce flexion of the neck; action along each muscle rotates head toward should on opposite side and tilts or laterally flexes head to its own side. |
| Frontalis- origin | Galea aponeurotica |
| Frontalis- insertion | skin of eyebrows and root of nose |
| Frontalis- action | with aponeurosis fixed, raises the eyebrows (surprise); wrinkles forehead skin horizontally |
| Orbicularis oris- origin | arises indirectly from the maxilla and mandible; fibers blended with muscles associated with the lips. |
| Orbicularis oris- insertion | encircles mouth; inserts into muscle and skin at angles of mouth. |
| Orbicularis oris- action | closes lips; purses and protrudes lips; kissing and whistling muscle. |
| Buccinator- origin | Molar region of maxilla and mandible |
| Buccinator- insertion | Orbicularis oris |
| Buccinator- action | Draws mouth of corner laterally; compresses cheek; holds food between teeth. |
| Masseter- origin | Zygomatic arch and maxilla |
| Masseter- insertion | angle and ramus of mandible |
| Masseter- action | Prime mover of jaw closure; elevates mandible |
| Zygomaticus- origin | Zygomatic bone |
| Zygomaticus- insertion | skin and muscle at corner of mouth |
| Zygomaticus- action | raises lateral corner of mouth upward.(smiling muscle) |
| Orbicularis oculi- origin | frontal and maxillary bones and ligaments around the orbits. |
| Orbicularis oculi- insertion | Tissue of eyelid |
| Orbicularis oculi- action | Protects the eyes from intense light and injury. produces the actions of blinking, squinting, and draws eyebrows inferiorly. |
| Temporalis- origin | Temporal fossa |
| Temporalis- insertion | coronoid process of mandible via a tendon that passes deep to the zygomatic arch. |
| Temporalis- action | closes jaw; elevates mandible;maintains position of mandible at rest; assists pertyogoids in side to side movement. |
| Latissimus dorsi- origin | indirect attachment via lumbodorsal fascia into spines of t7-L5, lower 3-4th ribs and iliac crest. |
| Latissimus dorsi- insertion | spirals around teres major to insert in floor of intertubercular groove of humerus. |
| Serratus anterior- origin | by a series of muscle slips from ribs 1-8 |
| Serratus anterior- insertion | entire anterior surface of vertebral border of scapula |
| Serratus anterior- action | prime mover to protract and hold scapula against chest wall also important in abduction and raising arm in horizontal movements.(boxers muscle) |
| External oblique- origin | ribs 5-12 |
| external abdominal oblique- insertion | anterior half of iliac crest, pubic symphysis and superior margin of pubis |
| external oblique- action | individually acting they aid muscle of the back in trunk rotation and lateral flexion when pair contract they aid the rectus abdominis in vertebral column flexion; |
| Deltoid- origin | embraces insertion of trapezius; lateral third of clavical; acromion and spine of scapula |
| Deltoid- insertion | deltoid tuberosity of humerus |
| Deltoid- action | Prime mover of arm abduction; (acting as antagonists of Pectoralis major and Latissimus dorsi;) can act powerfully in flexion and medial rotation of humerus(in synergy with Pectoralis major) |
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