Everest Muscle Test Word Scramble
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| Question | Answer |
| Iliocostalis Lumborum-origin | thoracolumbar fascia/common tendon |
| Iliocostalis Lumborum-insertion | transverse process of L1-L3 and posterior ribs 6-12 |
| Iliocostalis Lumborum-action | unilateral: laterally flex spine to same side bilateral: extend vertebral column |
| Iliocostalis Lumborum-nerve | dorsal rami of the lower lumbar spinal nerves |
| Iliocostalis Thoracis-origin | posterior ribs 6-12 |
| Iliocostalis Thoracis-insertion | posterior ribs 1-6 |
| Iliocostalis Thoracis-action | unilateral: laterally flex spine to same side bilateral: extend vertebral column |
| Iliocostalis Thoracis-nerve | dorsal rami of the lower thoracic spinal nerves |
| Iliocostalis Cervicis-origin | posterior ribs 1-6 |
| Iliocostalis Cervicis-insertion | transverse processes of C4-C7 |
| Iliocostalis Cervicis-action | unilateral: laterally flex spine to same side bilateral: extend vertebral column |
| Iliocostalis Cervicis-nerve | dorsal rami of the lower cervical spinal nerves |
| Longissimus Thoracis-origin | thoracolumbar fascia/common tendon |
| Longissimus Thoracis-insertion | ribs 4-12 transverse processes of T1-T2 |
| Longissimus Thoracis-action | unilateral: laterally flex spine to same side bilateral: extend vertebral column |
| Longissimus Thoracis-nerve | dorsal rami of the lower thoracic spinal nerves |
| Longissimus Cervicis-origin | transverse processes of T1-T5 |
| Longissimus Cervicis-insertion | transverse processes of C1-C7 |
| Longissimus Cervicis-action | unilateral: laterally flex spine to same side bilateral: extend vertebral column |
| Longissimus Cervicis-nerve | dorsal rami of the lower cervical spinal nerves |
| Longissimus Capitis-origin | transverse processes of T1-T5 |
| Longissimus Capitis-insertion | mastoid process |
| Longissimus Capitis-action | unilateral: laterally flex spine to same side bilateral: extend vertebral column |
| Longissimus Capitis-nerve | dorsal rami of the lower cervical spinal nerves |
Created by:
hdarguzis
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