Certain muscles Word Scramble
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Term | Definition |
Extensors | Exterior forearm muscle |
Flexors | Interior forearm muscle |
Triceps | The muscle that sits under your flex muscle |
Biceps | Your flex muscle |
Trapezius | Holds neck in place and leads down to your midback in a diamond like shape |
Pectoralis Major | This muscle technically is in the breast area/chest area |
Deltoid | The muscle you use to shrug your shoulders |
Abdominal Rectus | These are your abs |
Gluteus Maximus | Your butt |
Abductors | This is the muscle that you move your leg outwards, at a 90 degree angle. This is located at the outer part of your thigh |
Adductors | This is the muscle that helps you reverse what the abductor muscle does. This is located at the inner part of your thigh |
Quadriceps | This is located on the upper part of your thigh, this is the thing that allows you to lift up you leg, to walk. |
Hamstring | This is located on the under part of your thigh, this helps reverse the motion of moving your leg up. Also, when you run and the upper part of you leg hurts, that is most likely your hamstring. |
Sartorius | This muscle wraps itself around the other thigh muscles, helping keep them in place, and is used to help you cross your legs. |
Gastrocnemius | Calf |
Anterior Tibial | this muscle attaches to your tibia, and is in the area most people call their shen. |
Achilles Tendon | This is one of the most important tendons, if this is messed with is could be very painful, and this tendon attaches to your ankle, and your fibula |
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Zebrazoe101
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