study like a mad women
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Body image | the way you see your body
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| body mass index | a method for assesing your body size by taking your height and weight into account
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| Metabolism | the rate at which food is converted into energy
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| basal metabolic rate | the rate at which you use energy when completley resting
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| what causes your metabolism to increase or decrease? | growth- such as infancy, teen years, or pregnancy high levals of stress over a long period of time sickness increasede activity level
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| what influences your body image both internal and external | internal: how you feel about the way you look often especially your wait extgernal: comments of family and friends and images in the media can affect the way you view your self-concept
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| how do you develope a positive body image? | 1 accept yourself. inherited characteristics are out of your control 2 understand that body shape changes with growth spurts during adolescent years 3 weight can be adjusted with proper nutrition and good physical activity
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| how do you find your healthy weight range? | your healthy range of weight is determind by age, body type,gender, and growth patterns. use the formula to calculate your body mass index
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
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To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
HAMPSONMR
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