Everest
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| show | O: Spinous Process of T11-L2
I: Spinous Process of T4-8
Actions: Unilateral: Laterally flex spine/trunk to same side
Bilaterally: Extend the Vertebral column
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| show | O: Ligamentum Nuchae / Nucheal ligament
Spinous Process of C7
I: Spinous Process of C2-C5
Actions: Unilateral: Laterally flex spine/trunk to same side
Bilaterally: Extend the Vertebral column
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| show | O: Thoracolumber Fascia/Common Tendon
I: Ribs 4-12(Lower 9) & Transverse Processes (T.P.) of T1-12
A: Unilateral:Laterally Flex spine(trunk) to same side
Bilaterally: Extend the vertebral column (trunk)
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| show | O: Transverse Process T1-T5
I: Transverse Process C1-C7
A: Unilateral:Laterally Flex spine(trunk) to same side
Bilaterally: Extend the vertebral column (trunk)
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| Longissimus Capitis | show 🗑
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| Iliocostalis Lumborum | show 🗑
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| Iliocostalis Thoracis | show 🗑
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| Iliocostalis Cervicis | show 🗑
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| Splenius Capitis | show 🗑
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| Splenius Cervicis | show 🗑
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| show | Consist of:
- Multifidi
- Rotators
- Semispinalis
Deep muscles of the spine, which interconnect and stabilize the vertebrae
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| Semispinalis Cervicis | show 🗑
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| show | O: Transverse Process C7-T6
I: Occipit between the Superior and inferior nuchal lines.
Actions: Unilateral: Laterally flex spine/trunk to the same side. Bilaterally: Extend the vertebral column.
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| show | O: Sacrum / Transverse Process of C4-L5
I: Spinous Process 0f C2-L5
Actions: Unilateral: Rotate vertebral column to opposite side. Bilaterally: Extend the Vertebral column.
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
Toca
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