Everest
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| show | O: Spinous Process of T11-L2
I: Spinous Process of T4-8
Actions: Unilateral: Laterally flex spine/trunk to same side
Bilaterally: Extend the Vertebral column
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| show | O: Ligamentum Nuchae / Nucheal ligament
Spinous Process of C7
I: Spinous Process of C2-C5
Actions: Unilateral: Laterally flex spine/trunk to same side
Bilaterally: Extend the Vertebral column
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| Longissimus Thoracis | show 🗑
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| Longissimus Cervicis | show 🗑
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| Longissimus Capitis | show 🗑
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| Iliocostalis Lumborum | show 🗑
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| show | O: Posterior ribs T6-12
I: Posterior ribs T1-6
A: Unilateral:Laterally Flex spine(trunk) to same side
Bilaterally: Extend the vertebral column (trunk)
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| show | O: Posterior ribs T1-6
I: Transverse Process C4-C7
A: Unilateral:Laterally Flex spine(trunk) to same side
Bilaterally: Extend the vertebral column (trunk)
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| Splenius Capitis | show 🗑
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| show | O: Spinous Process T3-T6
I: Transverse Process C1-C-3/4
A: Unilaterally: Rotates head to the same side & laterally flexes the neck
Bilaterally: Extends head and neck
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| Transversospinalis Group | show 🗑
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| Semispinalis Cervicis | show 🗑
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| Semispinalis Capitis | show 🗑
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| show | O: Sacrum / Transverse Process of C4-L5
I: Spinous Process 0f C2-L5
Actions: Unilateral: Rotate vertebral column to opposite side. Bilaterally: Extend the Vertebral column.
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
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