Gross Anatomy
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| • Plantar ligaments: Long Iigament |
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| Short ligament |
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| Spring ligament |
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| • Way they are arranged and two have alternative names |
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| • Which one goes to the cuboid? Short |
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| • Which one goes to the navicular? Spring |
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| • Plantar calcaneal navicular refers to the Spring ligament |
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| • Plantar calcaneal cuboid refers to the short ligament |
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| • Plantar calcaneal metatarsal refers to the Long ligament |
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| • What tendon pierces the long Plantar ligament? |
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| • Peroneus Longus |
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| • What bone has a groove for peroneus Longus? |
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| • Cuboid bone |
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| • Where does the Peroneus Longus insert? |
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| • Base of the first metatarsal and the cunieform |
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| • How many components to the lateral Collateral ligament? |
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| • 3 |
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| • How many components to the Medial Collateral ligament? |
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| • 4 |
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| • Medial collateral ligament can collectively be called? |
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| • Deltoid |
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| • All parts of Deltoid start with? |
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| • Tibio |
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| • Lateral side ends with fibular. |
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| • 1) Anterior talo fibular 2) Posterior talo fibular 3) Calcaneo fibulus |
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| • What is the tarsal bone that has no muscle inserting on it? |
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| • Talus |
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| • Hos many ligaments insert on the talus? |
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| • 4 |
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| • What are the motions of the subtalar joint? |
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| • Inversion and eversion |
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| • What are the motion of the transverse tarsal joint (talo navicular medially)(calcaneocuboid joint laterally)? |
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| • Inversion and eversion |
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| • What motions take place at the ankle? |
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| • Plantar and Dorsi flexion |
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| • Other names for the ankle joint? |
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| • Oris, Talo Crural, Tibio Talar |
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| • What are the dorsi flexor muscles? |
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| • Name a muscle that will plantar flex and Invert? |
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| • Tibialis posterior |
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| • What are the two actions of the Tibialis anterior? |
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| • |
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| • Dorsiflex and Inversion |
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| • Which calateral is round and cord like? |
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| • |
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| • Lateral Calateral |
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| • Which calateral is big, flat, and wide? |
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| • |
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| • Medial Calateral |
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| • What is another name for Knocked Kneed ? |
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| • |
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| • Valgus |
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| • What is another name for Bowed Legged? |
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| • |
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| • Verus |
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| • Which one is connected to its corresponding meniscus? |
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| • |
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| • Medial side |
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| • What consist of the unhappy triad? |
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| • |
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| • ACL, PCL, Medial Meniscus |
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| • Why isn't the Lateral Meniscus stuck to the lateral meniscus? |
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| • |
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| • The poplitius is in between |
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| • What muscles insertion is split by the ACL? |
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| • |
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| • Biceps Femorus |
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| • What attaches to the lateral side of the condyle? |
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| • |
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| • PCL |
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| • Who prevents hyper flexion? |
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| • |
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| • PCL |
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| • ACL prevents what? |
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| • |
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| • Hyper extension |
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| • What's another way of saying anterior translation of the tibia against the femur? |
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| • |
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| • Posterior displacement of femur against tibia |
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| • Is the ACL responsible for preventing anterior translation of the tibia against the femur? |
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| • |
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| • yes |
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| • Is the ACL responsible for preventing posterior displacement of the femur against the tibia? |
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| • |
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| • Yes |
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| • Which menisci is bigger front to back? |
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| • |
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| • Medial |
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| • How does interarticular cartilage get its nutrients? |
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| • |
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| • Synovial fluid |
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| • What are minisci of the knee made of? |
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| • |
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| • Fibercartilage |
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| • What is the acetabulum labrum made of? |
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| • |
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| • Fibercartilage |
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| • What is the articular disk of the FC and AC joint made of? |
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| • |
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| • Fibercartilage |
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| • What's the name of the ligament that goes up to the fovea or femur head? |
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| • |
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| • Ligament of the femur |
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| • What part of the acetabulum has no articular cartilage? |
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| • |
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| • Acetabula fossa |
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| • What ligament holds the fibrous part of the SI joint together? |
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| • |
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| • Interossius sacroiliac membrane |
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| • What is the ligament that connects the iliac crest to the TP of L5? |
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| • |
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| • Iliolumbar ligament |
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| • What two boney landmarks are connected by inguinal ligament? |
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| • |
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| • ASIS and pubic tubercle |
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| • Pubic symphysis is what type of joint? |
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| • |
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| • Sympyseal or secondary cartilaginous |
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| • Vertebral disk are made up of? |
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| • |
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| • Fibrocartilage |
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| • What is the Y Ligament of Bigalow? |
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| • |
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| • Iliofemoral ligament |
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| • What goes thru the greater and lesser sciatic foramen? |
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| • What muscle comes thru the greater sciatic foramen? |
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| • |
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| • Piriformus |
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| • What muscle comes thru the lesser sciatic foramen? |
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| • |
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| • Obturator internus |
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| • What two muscles insert with Obturator internus? |
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| • |
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| • Superior and inferior gemelus |
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| • Whats the action of obturator internus and gemeli? |
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| • |
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| • Lateral rotator of hip |
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| • What is the action of obturator externus? |
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| • |
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| • Lateral rotator of the hip |
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| • What is the action of gluteus minimus, and medius anterior part? |
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| • |
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| • medial rotator of hip |
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| • What is the action of the TFL? |
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| • |
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| • Medial rotator of hip |
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| • What is a huge muscle that laterally rotates the hip? |
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| • |
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| • G-max |
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| • What innervates g-max? |
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| • |
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| • Inferior gluteal nerve |
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| • What does the inferior gluteal nerve innervate? |
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| • |
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| • G-mad, min, and tfl |
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| • Which muscle use the it band? |
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| • |
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| • Tfl and g-max(3/4) |
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| • Three parts of pes ansurinus? |
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| • |
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| • SGT |
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| • 18:32 |
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| • What innervates sartorius? |
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| • |
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| • Femoral nerve |
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| • What innervates gracilus? |
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| • |
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| • Anterior division of obturator nerve |
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| • Semi Tendinosis innervation is? |
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| • |
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| • Tibial division of sciatic |
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| • What 2 actions does the sartorius, gracilis, and semi tendinosis have in common? |
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| • |
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| • Flexion and medial rotation |
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| • Can the poplitius flex the knee? |
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| • |
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| • Yes |
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| • Can the plantaris flex the knee? |
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| • |
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| • Yes (weak flexor) |
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| • What muscle is the unlocker of the knee? |
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| • |
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| • Poplitius |
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| • Can the gastrocs flex the knee? |
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| • |
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| • Yes |
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| • Can soleus flex the knee? |
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| • |
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| • No |
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| • Gastroc, soleus, plantaris are superficial or deep muscles of the posterior leg? |
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| • |
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| • Superficial |
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| • Superficial muscles are separated from the deep muscles of the posterior leg by what? |
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| • |
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| • By a intermuscular septum called Transverse intermuscular septum |
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| • What are the deep muscles of the posterior leg? |
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| • |
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| • Poplitius, Tibialis anterior, Extensor digitorum longus, Hallicus longus (tom, dick, an, harry) |
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| • What is the innervation for the superficial and deep posterior leg muscles? |
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| • |
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| • Tibial nerve |
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| • What's the difference between the tibial nerve and the tibial division of the sciatic? |
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| • |
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| • One is before the split and the other is after the split |
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| • Who is innervated by the common peroneal division of the sciatic? |
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| • |
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| • Short head of the biceps femoris |
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| • Who gets the tibial division of the sciatic? |
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| • |
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| • Biceps femoris (long head), semi-tendonosis, semi-membrinosis, Adductor Magnus |
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| • What are the two parts of the adductor Magnus? |
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| • |
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| • Hamstring part, and adductor part |
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| • What nerve innervates the adductor part of the adductor magnus? |
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| • |
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| • Obturator |
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| • What nerve innervates the hamstring part of the adductor magnus? |
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| • |
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| • Tibial division of the sciatic |
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| • Where is the adductor hiatus hole located? |
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| • |
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| • Adductor magnus |
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| • 21:22 |
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| • What arteries pierce the adductor magnus? |
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| • |
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| • Perforating arteries |
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| • Can adductor longus flex the hip? |
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| • |
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| • Yes |
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| • Can graccilus flex the hip? |
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| • |
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| • No |
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| • Can pectinius flex the hip? |
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| • |
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| • Yes |
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| • Can rectus femoris flex the hip? |
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| • |
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| • Yes |
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| • Can sartorius flex the hip? |
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| • |
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| • Yes |
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| • Can vastus lateralis and medius flex the hip? |
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| • |
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| • Yes |
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| • What is the insertion of the rectus femoris? |
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| • |
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| • AIIS |
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| • What lines are for the gluteus medius? |
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| • |
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| • Posterior and Anterior lines |
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| • What lines are for the gluteus minimus? |
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| • |
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| • |
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| • Anterior and Inferior |
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| • Gluteus minimus attaches to what part of the greater trochanter? |
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| • |
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| • Anterior aspect |
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| • Gluteus medius attaches to what part of the greater trochanter? |
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| • |
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| • Lateral side |
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| • What muscle attaches to the top of the greater trochanter? |
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| • |
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| • Piriformis |
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| • What muscle inserts on the quadrate tubercle? |
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| • |
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| • Quadratus Femoris |
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| • What does the quadratis nerve innervates what? |
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| • |
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| • Quadratus femoris, and Inferior gemellus |
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| • What does the nerve to the obturater internus innervate? |
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| • |
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| • Obturator internus, and Superior Gemellus |
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| • What innervates Obturator Externus? |
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| • |
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| • Obturator nerve posterior division |
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| • What does Obturator nerve Posterior division innervate? |
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| • |
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| • Adductor Magnus, Obturator Externus |
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| • What does Obturator nerve Anterior division innervate? |
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| • |
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| • Graccilus, adductor Longus, adductor brevis, and pectinius |
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| • 24:45 |
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| • Go over actions of hip, and knee, |
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| • How many muscles are innervated by medial plantar nerve? |
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| • |
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| • 4 |
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| • What is the dermatome of the inguinal region? |
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| • |
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| • L1 |
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| • What is the dermatome does L2,L3,L4 innervate? |
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| • Name the nerve that innervates the skin on top of the thigh? |
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| • |
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| • Anterior Frontal Cutaneous nerve which is a branch of the femoral nerve |
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| • What's the nerve that innervate the skin on the lateral side of the thigh? |
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| • |
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| • Lateral femoral cutaneous nerve which is a branch of the Lumbar plexus |
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| • Medial femoral cutaneous nerve is a branch of obturator nerve. |
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| • The medial compartment is innervated by what nerve? |
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| • |
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| • Obturator nerve |
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| • 27:13 |
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| • Anterior compartment gets what nerve? |
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| • |
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| • Femoral |
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| • Posterior femoral cutaneous nerve is off the? |
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| • |
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| • Sacral plexus |
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| • When the posterior femoral cutaneous nerve comes into the gluteal region, does it go through the greater or lesser sciatic foramen? |
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| • |
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| • Greater, |
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| • |
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| • Does it travel medial or lateral to the sciatic? |
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| • |
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| • Medial |
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| • What does skin on the medial side of the leg get innervated by? |
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| • |
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| • Saphenous |
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| • What innervates the skin on the instep of the foot? |
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| • |
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| • Saphenous |
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| • What innervates the skin on the lateral foot? |
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| • |
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| • Sural |
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| • What innervates skin between 1st and 2nd digit of the foot? |
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| • |
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| • Deep Peroneal nerve |
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| • Which toe is innervated by both lat/med plantar nerves? |
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| • |
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| • Toe 4 |
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| • Know the PADS and DABS, and Lumbercles |
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| • PIP stands for? |
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| • |
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| • Proximal Interphalangeal |
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| • DID stands for? |
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| • |
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| • Distal Interphalangeal |
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| • MCP stands for Metacarpal Phalangeal |
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| • MTP stands for? |
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| • |
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| • Metatarpal phalangeal |
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| • Which joints are extended by the lumbercles? |
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| • Which joint is not extened by a lumbercle? |
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| • Here's 3 joints, which one are extended by lumbercles, pick all that apply |
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|
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| • 1 bonus on test will be from region 1-6, other 4 from regions 7-11 |
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| • 31:59 |
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| • Region 7 has 10 questions |
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| • Region 8 has 10 questions |
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|
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| • Know actions of all parts of traps |
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| • What does the levator scapula do beside elevate the scapula? |
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| • |
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| • Medially rotate scapula |
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| • Do Rhomboids medially rotate scapula? |
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| • |
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| • Yes, they also elevate and retract |
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| • Who are protractors of scap? |
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| • |
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|
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| • Serratus anterior, pec minor |
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| • SCM and traps are innervated by? |
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| • |
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|
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| • CN XI |
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|
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| • Innervation of levator scap and rhomboids is? |
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| • |
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|
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| • Dorsal Scapular nerve |
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|
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| • Dorsal Scapular nerve comes from? |
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|
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| • |
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|
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| • VPR of C5 |
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|
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| • What do the intermediate backs muscles as a category do? |
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|
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| • |
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|
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| • Respiration |
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|
||||
| • Innervation of the intermediate back muscles is? |
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|
||||
| • |
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|
||||
| • |
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|
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| • VPR |
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|
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| • What are the only category of muscles in the entire body innervated by DPR? |
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|
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| • |
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|
||||
| • Deep back muscles |
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|
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| • What are the deep back muscles that assist with respiration? |
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|
||||
| • |
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|
||||
| • Levator Costarum |
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|
||||
| • What is the only deep back muscle that descends instead of ascend? |
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|
||||
| • |
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|
||||
| • Levator Costarum (TP above to Ribs below) |
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|
||||
| • What is the highest origin of levator costarum? |
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|
||||
| • |
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|
||||
| • TP of C7 |
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|
||||
| • What is the last origin of levator costarum? |
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|
||||
| • |
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|
||||
| • TP of T11 |
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|
||||
| • What are the two part of splenius? |
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|
||||
| • |
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|
||||
| • capitus and cervicis |
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|
||||
| • 36:16 |
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|
||||
| • Know SPR (spinal muscles rock) and ILS (I love spinal) |
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|
||||
| • Rotatories spans 2 segments |
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|
||||
| • Mulifidus spans 2-4 segments |
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|
||||
| • Semispinalis spans 4-6 segments |
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|
||||
| • Who can ipsilateral rotate your spine? |
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|
||||
| • |
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|
||||
| • Erector spinae |
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|
||||
| • Transverso spinalis muscle always what? |
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|
||||
| • |
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|
||||
| • Contralateral rotate spine |
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|
||||
| • If you yank on a sp and pull it towards a tp on the side contracting, what does the front of you do? |
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|
||||
| • |
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|
||||
| • Goes the other way |
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|
||||
| • What part of the erector spinae goes all the up to the head? |
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|
||||
| • |
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|
||||
| • Longissimus capitus |
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|
||||
| • What is the mastoid process a part of? |
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|
||||
| • |
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|
||||
| • Temporal bone |
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|
||||
| • Which SCM would give rotation of your head to the left? |
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|
||||
| • |
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|
||||
| • Right |
🗑
|
||||
| • Which Splenius would give your head rotation to the left? |
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|
||||
| • |
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|
||||
| • Left splenius |
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|
||||
| • Which oblique muscle would rotate your head to the same side? |
🗑
|
||||
| • |
🗑
|
||||
| • Inferior oblique |
🗑
|
||||
| • Which rectus capitus muscle is a ipsilateral rotator? |
🗑
|
||||
| • |
🗑
|
||||
| • Major |
🗑
|
||||
| • Which rectus capitus muscle can laterally bend your neck? |
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|
||||
| • |
🗑
|
||||
| • Superior oblique |
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|
||||
| • Which vertebrae does rectus capitus minor attach to? |
🗑
|
||||
| • |
🗑
|
||||
| • C1 |
🗑
|
||||
| • Which vertebrae does rectus capitus major attach to? |
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|
||||
| • |
🗑
|
||||
| • C2 |
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|
||||
| • Which to muscles originate from the Spinous process of C2? |
🗑
|
||||
| • |
🗑
|
||||
| • Inferior oblique and Major |
🗑
|
||||
| • What is inside the suboccipital triangle? |
🗑
|
||||
| • |
🗑
|
||||
| • Vertebral artery and suboccipital nerve |
🗑
|
||||
| • What is the floor of the occipital triangle? |
🗑
|
||||
| • |
🗑
|
||||
| • Posterior arch of C1 and posterior atlanto occipital membrane |
🗑
|
||||
| • Another name for suboccipital nerve? |
🗑
|
||||
| • |
🗑
|
||||
| • DPR of C1 |
🗑
|
||||
| • Which nerve is from DPR, Greater occipital or lesser occipital? |
🗑
|
||||
| • |
🗑
|
||||
| • Greater (lesser is from C2) |
🗑
|
||||
| • Vertebral artery comes off of what artery? |
🗑
|
||||
| • |
🗑
|
||||
| • Subclavian artery |
🗑
|
||||
| • Vertebral artery starts at what vertebrae? |
🗑
|
||||
| • |
🗑
|
||||
| • C6 |
🗑
|
||||
| • Does the vertebral artery supply the suboccipital muscles? |
🗑
|
||||
| • |
🗑
|
||||
| • Yes |
🗑
|
||||
| • Does multifidus have a capitus portion? |
🗑
|
||||
| • Does semispinalis have a lumbar portion? |
🗑
|
||||
| • Does longisimus have a capitus portion? |
🗑
|
||||
| • Cutaneous nerve of region 11 |
🗑
|
||||
| • What is in the triangle, quad, triangle interval spaces, and the boundries |
🗑
|
||||
| • 10 questions over region 9 |
🗑
|
||||
| • Cutanius innervations of the upper limbs. Superclavicular nerve, superior lateral cutaneous of the axillary, intercostal brachial |
🗑
|
||||
| • Dermitomes |
🗑
|
||||
| • Fascias over pectoral region |
🗑
|
||||
| • Breast questions (coopers drooper) |
🗑
|
||||
| • 10 questions on posterior triangle |
🗑
|
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