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Mr. Hall Muscle Anatomy

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
Flexion   Bending a joint so that the angle decreases or the parts come closer together.  
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Extension   Straightening a joint so that the angle increases or the parts move farther apart.  
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Hyperextension   Excessive extension of a joint beyond the anatomical position.  
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Dorsiflexion   Flexing the foot at the ankle (pulling toes toward the tibia)  
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Plantar Flexion   Extending the foot at the anke (pointing the toes)  
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Abduction   Moving a part away from the midline (raising arms away from the sides)  
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Adduction   Moving a part toward the midline (returning arms to the sides from raised position)  
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Supination   Turning the hand so the palm is upward or turning the foot so that the medial margin is raised.  
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Pronation   Turning the hand so the palm is downward or turning the foot so that the medial margin is lowered.  
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Eversion   Turning the foot so the sole is outward  
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Inversion   Turning the foot so the sole is inward  
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Protraction   Moving a part forward (thrust the chin forward)  
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Retraction   Moving a part backward (pull the chin forward)  
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Elevation   Raising a part (shrugging the shoulders)  
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Depression   Lowering a part (dropping the shoulders)  
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Origin   Immovable end of a muscle  
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Insertion   Moveable end of a muscle  
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Prime Mover   The primary muscle or muscles that cause a desired joint to move  
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Synergists   Muscles that contract to assist the prime mover  
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Antagonists   Muscles that resist a prime mover and causes movement in the opposite direction  
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Epicranius   Raises eyebrow as if surprised, consists of two muscles frontalis and occipitalis  
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Frontalis   Lies over the frontal bone  
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Occipitalis   Lies over the occipital bone  
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Epicranial Aponeurosis   Tendinous membrane uniting the frontalis and occipitalis that cocvers the cranium like a cap.  
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Orbicularis Oculi   Surrounds the eye and closes the eye as in blinking  
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Orbicularis Oris   Encircles the mouth and closes lips (also puckers lips as in kissing)  
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Buccinator   Located in the wall of the cheek and compress the ckeck inward. Aids in mastication and smetimes called the "trumpeter muscle".  
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Zygomaticus   Origin is on the zygomatic bone and inserts the lateral margin obicularis oris. Raises the corners of the mouth as in smiling.  
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Platysma   Sheet like muscle that is located on the anterior portion of the neck. Pulls the mouth downward as in frowning and also helps lower the mandible.  
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Masseter   Origin is lower boreder of zygomatic arch. Elevates mandible.  
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Temporalis   Fan-shaped muscles that originates on the side of the skull. Fibers pass beneath the zygomatic arch and insert on the coronoid process. Elevates the mandible. Assoc. with TMJ  
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Medial Pterygoid   Elevates the mandible  
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Lateral Pterygoid   Opens mouth (depresses mandible), pulls the mandible forward, and moves the mandible from side to side.  
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Sternocleidomastoid   Long muscle that extends upward from the thoraz to the base of the skull behind the ear. Pulls head to the side, flexes neck, and elevates sternum.  
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Splenius Capitis   Rotates head, bends head to one side, and extends neck.  
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Semispinalis Capitis   Extends head, bends ehad to one side, and rotates head.  
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Trapezius   Extends from base of skull and cervical vertebrae to the shoulder. Rotates and raises scapula, pulls scapula medially, and pulls scapula/shoulder downward.  
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Levator Ani   Supports pelvic viscera, and provides sphinterlike action in anal canal and vagina  
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Bulbospongiosus   Emptying of urethra in males during ejaculation; constrict vagina in females  
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Spincter Urethrae   Opens and closes urethra  
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Psoas Major   Flexes thigh  
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Gluteus Maximus   Extends thigh at hip  
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Gluteus Medius   Abducts and rotates thigh medially  
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Adductor Longus   Adducts, flexes, and rotates thigh laterally  
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Adductor Magnus   Adducts, extends, and rotates thigh laterally.  
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Hamstring Group   Flexors  
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Biceps Femoris   Flexes and rotates leg laterally and extends thigh.  
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Semitendinous   Flexes and rotates leg medially and extends thigh  
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Semimembranosus   Flexes and rotates leg medially and extends thigh  
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Sartonius   Flexes leg and thigh; abducts and rotates thigh laterally  
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Quadriceps Femoris   All connect the illium and femur to a common patellar tendon which passed over the front of the knee and attaches to the tibia. Powerful leg extensions. Rectus Femoris. Vastus Lateralis. Vastus Medialis. Vastus Intermedius.  
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Tibialis Anterior   Dorsiflexion and inversion of the foot.  
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Extensor Digitorum Longus   Dorsiflexion and eversion of foot and extension of toes.  
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Gastrocnemius   Plantar flexion of foot and flexion of leg at the knee, the "calf"  
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Flexor Digitorum Longus   Plantar and inversion of foot; flexion of four lateral toes.  
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External Oblique   Tenses abdominal wall and compresses abdominal contents  
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Rectus Femoris   Leg extensor-Quadriceps Femoris Group  
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Vastus Lateralis   Leg extensor-Quadriceps Femoris Group  
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Vastus Medialis   Leg extensor-Quadriceps Femoris Group  
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Vastus Intermedius   Leg extensor-Quadriceps Femoris Group  
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Deltoid   Abducts, extends, and flexes arm  
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Pectoralis Major   Flexes, adducts, and rotates arm medially  
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Latissimus Dorsi   Extends, adducts, and rotates the arm medially, or pulls the shoulder downward and back.  
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Biceps Brachii   Flexes elbow and rotates hand laterally  
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Triceps Brachii   Extends elbow  
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Levator Scapulae   Elevates Scapula  
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