MAK111 Week 10
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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Rectus Abdominis | show | Pubic Crest and Symphysis | 2: Cartilage of Ribs 5-7, Xiphoid Process | InterVertebral | Flexion |
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External Obliques | Spine-Thorax/Abdominals | Lower 8 Ribs | 2: Anterior Part of Iliac Crest, Abdominal Aponeurosis to Linea Alba | InterVertebral | 4: Lateral Flexion, Contralateral Rotation, B.Flexion, Compress Abdominal Contents | show 🗑
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Internal Obliques | Spine-Thorax/Abdominals | 3: Lateral Inguinal Ligament, Iliac Crest, ThoracoLumbar Fascia | 2: Internal Surface of Lower 3 Ribs, Abdominal Aponeurosis to Linea Alba | InterVertebral | 4: Lateral Flexion, Ispilateral Rotation, B.Flexion, Compress Abdominal Contents | show |
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Transverse Abdominis | Spine-Thorax/Abdominals | 4: Lateral Inguinal Ligament, Iliac Crest, ThoracoLumbar Fascia, Internal Surface of Lower 6 Ribs | Abdominal Aponeurosis to Linea Alba | N/A | Compress Abdominal Contents | show |
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SternoCleidoMastoid (SCM) | Head-Neck-Face | 2: Manubrium, Medial Clavicle | show | AtlantoOccipital/InterVertebral | 3: B.Flexion, Lateral Flexion, Contralateral Rotation |
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show | Head-Neck-Face | Zygomatic Arch | 2: Angle and Ramus of Mandible | TemporoMandibular | Elevation of Mandible |
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Temporalis | Head-Neck-Face | Temporal Fossa | CoroNoid Process of Mandible | show | 2: Elevation, Retraction of Mandible |
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Platysma | Head-Neck-Face | Fascia of Superior Pectoralis Major | 2Base of Mandible, Skin of Lower Part of Face | TemporoMandibular | 2: Depression, Tighten Fascia of Neck | show |
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Rectus Femoris | Pelvis-Thigh/Quadriceps Femoris | Anterior Inferior Iliac Spine (AIIS) | Tibial Tuberosity | show | Flexion | Extension |
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show | Pelvis-Thigh/Quadriceps Femoris | Lateral Lip of Linea Aspera | Tibial Tuberosity | TibioFemoral | Extension |
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Vastus Medialis | show | Medial Lip of Linea Aspera | Tibial Tuberosity | TibioFemoral | Extension |
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Vastus InterMedius | Pelvis-Thigh/Quadriceps Femoris | Anterior/Lateral Shaft of Femur | Tibial Tuberosity | TibioFemoral | show |
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Biceps Femoris(2) | Pelvis-Thigh/Hamstrings | 2: (LH) Ischial Tuberosity, (SH) Lateral Lip of Linea Aspera | Head of Fibula | 2: Coxal, TibioFemoral | show | Flexion |
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show | Pelvis-Thigh/Hamstrings | Ischial Tuberosity | Posterior Aspect of Medial Condyle of Tibia | 2: Coxal, TibioFemoral | 3: Extension, Medial Rotation, Posterior Pelvic Tilt | Flexion |
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show | Pelvis-Thigh/Hamstrings | Ischial Tuberosity | Proximal Medial Tibia via Pes Anserinus Tendon | 2: Coxal, TibioFemoral | 3: Extension, Medial Rotation, Posterior Pelvic Tilt | Flexion |
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Gluteus Maximus(3) | Pelvis-Thigh/Gluteals | 3: Coccyx, Edge of Sacrum, Posterior Iliac Crest | show | Coxal | 4: (All) Extension, Lateral Rotation, (UF) ABduction, (LF) ADduction |
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Tensor Fascia Latae | Pelvis-Thigh | Iliac Crest Posterior to ASIS | IlioTibial Tract/Band (ITT/ITB) | Coxal | 3: Flexion, Medial Rotation, Abduction | show |
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Gastrocnemius(2) | show | Posterior Surfaces of the Condyles of the Femur | Calcaneus via the Calcaneal Tendon | 2: TibioFemoral, TaloCrural | Flexion | PlantarFlexion |
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Soleus | Leg-Foot/Triceps Surae | 3: Soleal Line, Posterior Surface of Tibia, Proximal/Posterior Surface of Fibula | Calcaneus via Calcaneal Tendon | show | PlantarFlexion |
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Peroneus Longus | show | Proximal 2/3 of Lateral Fibula | 2: Base of 1st MetaTarsal and Medial Cuneiform | 2: TaloCrural, Tarsal | PlantarFlexion | Eversion |
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Tibialis Anterior | Leg-Foot | show | 2: Base of 1st MetaTarsal, Medial Cuneiform | 2: TaloCrural, Tarsal | DorsiFlexion | Inversion |
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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