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MAK121 Week 9

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Muscle
Region/Group
Origin(s)
Insertion(s)
Joint(s) Crossed
Action(s) Joint 1
Action(s) Joint 2
Action(s) Joint 3
Popliteus   Leg-Foot   Lateral Epicondyle of Femur   Proximal/Posterior Aspect of Tibia   TibioFemoral   Medial Rotation, Flexion      
🗑
Plantaris   Leg-Foot   Lateral Condyle of Femur   Calcaneus via Calcaneal Tendon   2: TibioFemoral, TaloCrural   Flexion   PlantarFlexion    
🗑
Peroneus Brevis   Leg-Foot/Peroneals   Distal 2/3 Lateral Fibula   Tuberosity of 5th MetaTarsal   2: TaloCrural, Tarsal   PlantarFlexion   Eversion    
🗑
Tibialis Posterior (aka "Tom")   Leg-Foot/Ankle-Toe Flexors   3: Proximal/Posterior Shaft of Tibia, Proximal Fibula, InterOsseous Membrane   4: Navicular, Cuneiforms, Cuboid, and Bases of 2nd-4th MetaTarsals   2: TaloCrural, Tarsal   PlantarFlexion   Inversion    
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Flexor Digitorum Longus (aka "Dick")   Leg-Foot/Ankle-Toe Flexors   Middle/Posterior Surface of Tibia   Distal Phalanges of 2nd-5th Toes   3: TaloCrural, InterTarsal, MTPs/PIPs/DIPs   PlantarFlexion   Inversion   Flexion  
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Flexor Hallucis Longus (aka "Harry")   Leg-Foot/Ankle-Toe Flexors   Middle 1/2 Posterior Fibula   Distal Phalange 1st Toe   3: TaloCrural, Tarsal, 1st MTP/IP   PlantarFlexion   Inversion   Flexion  
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Extensor Digitorum Longus   Leg-Foot/Ankle-Toe Extensors   2: Proximal/Anterior Shaft of Fibula, InterOsseous Membrane   Middle and Distal Phalanges of 2nd-5th Toes   3: TaloCrural, Tarsal, MTPs/PIPs/DIPs   DorsiFlexion   Eversion   Extension  
🗑
Extensor Hallucis Longus   Leg-Foot/Ankle-Toe Extensors   2: Middle/Anterior Surface of Fibula, InterOsseous Membrane   Disal Phalange of 1st Toe   3: TaloCrural, Tarsal, 1st MTP/IP   DorsiFlexion   Eversion   Flexion  
🗑


   

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