The Nutrients
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| show | Nutrients
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| too little of one or more nutrients in the diet; a form of malnutrition. | show 🗑
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| the results in the body of poor nutrition; undernutrition, ovenutrition or any nutrient deficiency. | show 🗑
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| too little food energy or too few nutrients to prevent disease or to promote growth; a form of malnutrition | show 🗑
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| too much food energy or excess nutrients to the degree of causing disease or increasing risk of disease; a form of malnutrition | show 🗑
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| Two Servings | show 🗑
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| Three Servings From: | show 🗑
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| show | bread, cereal, rice, and pasta group.
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| show | Carbohydrates
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| show | Fat
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| show | Protein
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| show | Vitamins
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| show | Minerals
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| show | Energy
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| the body's blood sugar; a simple form of carbohydrate. | show 🗑
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| simple forms of fat that supply energy fuel for most of the body's cells. | show 🗑
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| show | amino acids
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| show | toxin
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| show | Calories
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| the form in which the liver and muscles store glucose | show 🗑
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| show | hypothalamus
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| a meal with foods to provide the right amount of carbohydrates, fat and protein | show 🗑
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| the breaking down of food into nutrients the body can use. | show 🗑
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| a carboydrate, the main food energy source of humans | show 🗑
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| show | fiber
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| carbohydrates found both in food and in the body. | show 🗑
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| hard, slow stools that are difficult to eliminatel often a result of too little fiber in the diet. | show 🗑
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| show | hemorrhoids
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| show | rectum
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| a popular term referring to foods that contribute too much energy (calories) but too little of the nutrients | show 🗑
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| concerning fats and helath, those fats associate strongly with heart and artery disease; mainly fats from animal sources | show 🗑
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| show | unsaturated
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| show | polyunsaturated
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| a type of fat made by the body from saturated fat; minor part of fat in foods | show 🗑
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| units of weight in which nutrients are measured | show 🗑
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| amino acids that are needed but cannot be made by the body, must be eaten in foods | show 🗑
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| people who omit meat, fish, poultry for their diets | show 🗑
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| show | suppplement
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| show | deficiency
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| show | fat-soluble
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| able to dissolve in water | show 🗑
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| slow recovery of vision after flashes of bright light at night. Vitamin A deficiency. | show 🗑
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| show | Antioxidant
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| show | beta-carotene
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| show | free radicals
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| show | Osteoporosis
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| reduced number or size of the red blood clls | show 🗑
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| show | electrolytes
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| show | salt
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| show | hypertension
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| show | urine
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