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MAK121 Midterm Cumulative

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Muscle
Region/Group
Origin(s)
Insertion(s)
Joint(s) Crossed
Action(s) Joint 1
Action(s) Joint 2
Action(s) Joint 3
SupraSpinatus   Shoulder-Arm/Rotator Cuff   SupraSpinous Fossa   Greater Tubercle   GlenoHumeral   2: Stabilization, ABduction      
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InfraSpinatus   Shoulder-Arm/Rotator Cuff   InfraSpinous Fossa   Greater Tubercle   GlenoHumeral   5: Stabilization, Lateral Rotation, ADduction, Extension, Horizontal ABduction      
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Teres Minor   Shoulder-Arm/Rotator Cuff   Superior Half of Lateral Border of Scapula   Greater Tubercle   GlenoHumeral   5: Stabilization, Lateral Rotation, ADduction, Extension, Horizontal ABduction      
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SubScapularis   Shoulder-Arm/Rotator Cuff   SubScapular Fossa   Lesser Tubercle   GlenoHumeral   2: Stabilization, Medial Rotation      
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CoracoBrachialis   Shoulder-Arm   Coracoid Process   Medial Aspect of Mid-Humeral Shaft   GlenoHumeral   2: Flexion, ADduction      
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SubClavius   Shoulder-Arm   1st Rib and Cartilage   Inferior/Lateral Aspect of Clavicle   SternoClavicular   3: Draw Clavicle Inferiorly and Anteriorly, Elevation of 1st Rib (Forced Inhalation), Stabilization of SternoClavicular Joint      
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Rhomboids(2)   Shoulder-Arm   2: (Minor) SPs C7-T1, (Major) SPs T2-T5   Medial Border of Scapula   ScapuloThoracic   3: Retraction, Elevation, Downward Rotation      
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Levator Scapula   Shoulder-Arm   TPs C1-C4   2: Superior Portion Medial Border and Superior Angle of Scapula   2: ScapuloThoracic, AtlantoOccipital/InterVertebral   2: Elevation, Downward Rotation   3: B.Extension, Lateral Flexion, Ispilateral Rotation    
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Pectoralis Minor   Shoulder-Arm   Ribs 3-5   Coracoid Process   ScapuloThoracic   4: Protraction, Depression, Anterior Tilt, Assists in Forced Inhalation      
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Brachialis   Forearm-Hand   Distal Half Anterior Humerus   2: Ulnar Tuberosity, CoroNoid Process of Ulna   HumeroUlnar   Flexion      
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BrachioRadialis   Forearm-Hand   Lateral SupraCondylar Ridge of Humerus   Styloid Process of Radius   2: HumeroUlnar, RadioUlnar   Flexion   Resisted Pronation/Supination    
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Anconeus   Forearm-Hand   Lateral Epicondyle of Humerus   2: Olecranon Process, Lateral Edge of Ulna   HumeroUlnar   Extension      
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Extensor Carpi Radialis Longus   Forearm-Hand/Wrist-Hand Extensors   Lateral SupraCondylar Ridge of Humerus   Base of 2nd MetaCarpal   2: HumeroUlnar, RadioCarpal   FLEXION   2: Extension, Radial Deviation    
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Extensor Carpi Radialis Brevis   Forearm-Hand/Wrist-Hand Extensors   Lateral SupraCondylar Ridge of Humerus   Base of 3rd MetaCarpal   2: HumeroUlnar, RadioCarpal   FLEXION   2: Extension, Radial Deviation    
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Extensor Carpi Ulnaris   Forearm-Hand/Wrist-Hand Extensors   Common Extensor Tendon from Lateral Epicondyle of Humerus   Base of 5th MetaCarpal   RadioCarpal   2: Extension, Ulnar Deviation      
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Extensor Digitorum   Forearm-Hand/Wrist-Hand Extensors   Common Extensor Tendon from Lateral Epicondyle of Humerus   Middle and Distal Phalanges of 2nd-5th Digits   2: RadioCarpal, MCPs/PIPs/DIPs   Extension   Extension    
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Flexor Carpi Radialis   Forearm-Hand/Wrist-Hand Flexors   Common Flexor Tendon from Medial Epicondyle of Humerus   Bases of 2nd and 3rd MetaCarpals   2: HumeroUlnar, RadioCarpal   Flexion   2: Flexion, Radial Deviation    
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Flexor Carpi Ulnaris   Forearm-Hand/Wrist-Hand Flexors   Common Flexor Tendon from Medial Epicondyle of Humerus   Pisiform   2: HumeroUlnar, RadioCarpal   Flexion   2: Flexion, Ulnar Deviation    
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Flexor Digitorum Superficialis   Forearm-Hand/Wrist-Hand Flexors   4: Common Flexor Tendon, Ulnar Collateral Ligament, CoroNoid Process of Ulna, Shaft of Radius   Sides of Middle Phalanges of 2nd-5th Digits   3: HumeroUlnar, RadioCarpal, MCPs/PIPs   Flexion   Flexion   Flexion  
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Flexor Digitorum Profundus   Forearm-Hand/Wrist-Hand Flexors   Anterior/Medial Surfaces of Proximal 3/4 Ulna   Bases of Distal Phalanges of 2nd-5th Digits   2: RadioCarpal, MCPs/PIPs/DIPs   Flexion   Flexion    
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Palmaris Longus   Forearm-Hand/Wrist-Hand Flexors   Common Flexor Tendon from Medial Epicondyle of Humerus   2: Flexor Retinaculum, Palmar Aponeurosis   2: HumeroUlnar, RadioCarpal   Flexion   2: Flexion, Tense Palmar Fascia    
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Pronator Teres   Forearm-Hand   2: Common Flexor Tendon from Medial Epicondyle of Humerus, CoroNoid Process of Ulna   Middle of Lateral Surface of Radius   2: HumeroUlnar, RadioUlnar   Flexion   Pronation    
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Pronator Quadratus   Forearm-Hand   Medial/Anterior Surface of Distal Ulna   Lateral/Anterior Surface of Distal Radius   RadioUlnar   Pronation      
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Supinator   Forearm-Hand   3: Radial Collateral Ligament, Annular Ligament, and Supinator Crest of the Ulna   Lateral Surface of Proximal Shaft of Radius   RadioUlnar   Supination      
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ABductor Pollicis Longus   Forearm-Hand/Muscles of the Thumb   3: Posterior Surface of Radius and Ulna, InterOsseous Membrane   Base of 1st MetaCarpal   CarpoMetaCarpal   ABduction, Extension      
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ADductor Pollicis   Forearm-Hand/Muscles of the Thumb   Capitate, 2nd and 3rd MetaCarpals   Base of Proximal Phalange of Thumb   2: 1st CarpoMetaCarpal (CMC), 1st MetaCarpoPhalangeal (MCP)   ADduction   ADduction, Flexion    
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Flexor Pollicis Longus   Forearm-Hand/Muscles of the Thumb   2: Anterior Surface of Radius, InterOsseous Membrane   Distal Phalange of Thumb   3: 1st CarpoMetaCarpal (CMC), 1st MetaCarpoPhalangeal (MCP), 1st InterPhalangeal (IP)   Flexion   Flexion   Flexion  
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