Everest Mod B Week 2 Muscle Test
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| Iliocostalis Lumborum-origin | thoracolumbar fascia/common tendon
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| Iliocostalis Lumborum-insertion | transverse process of L1-L3 and posterior ribs 6-12
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| Iliocostalis Lumborum-action | unilateral: laterally flex spine to same side
bilateral: extend vertebral column
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| Iliocostalis Lumborum-nerve | dorsal rami of the lower lumbar spinal nerves
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| Iliocostalis Thoracis-origin | posterior ribs 6-12
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| Iliocostalis Thoracis-insertion | posterior ribs 1-6
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| Iliocostalis Thoracis-action | unilateral: laterally flex spine to same side
bilateral: extend vertebral column
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| Iliocostalis Thoracis-nerve | dorsal rami of the lower thoracic spinal nerves
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| Iliocostalis Cervicis-origin | posterior ribs 1-6
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| Iliocostalis Cervicis-insertion | transverse processes of C4-C7
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| Iliocostalis Cervicis-action | unilateral: laterally flex spine to same side
bilateral: extend vertebral column
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| Iliocostalis Cervicis-nerve | dorsal rami of the lower cervical spinal nerves
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| Longissimus Thoracis-origin | thoracolumbar fascia/common tendon
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| Longissimus Thoracis-insertion | ribs 4-12
transverse processes of T1-T2
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| Longissimus Thoracis-action | unilateral: laterally flex spine to same side
bilateral: extend vertebral column
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| Longissimus Thoracis-nerve | dorsal rami of the lower thoracic spinal nerves
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| Longissimus Cervicis-origin | transverse processes of T1-T5
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| Longissimus Cervicis-insertion | transverse processes of C1-C7
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| Longissimus Cervicis-action | unilateral: laterally flex spine to same side
bilateral: extend vertebral column
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| Longissimus Cervicis-nerve | dorsal rami of the lower cervical spinal nerves
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| Longissimus Capitis-origin | transverse processes of T1-T5
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| Longissimus Capitis-insertion | mastoid process
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| Longissimus Capitis-action | unilateral: laterally flex spine to same side
bilateral: extend vertebral column
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| Longissimus Capitis-nerve | dorsal rami of the lower cervical spinal nerves
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