Muscle Tests
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Sternocleidomastoid (Sternal Fibers) | Flex 45--Rotate Opp 45--Chin out
(Extend head on neck in sagittal plane)
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| Sternocleidomastoid (Clavicular Fibers) | Flex 45--Rotate Opp 45--Chin Out
(Extend neck on trunk obliquely toward opp ear)
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| Scalenes (Anterior) | Flex 45--Rotate Opp 20--Chin out
(Extend neck on trunk in sagittal plane)
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| Scalenes (Middle) | Flex 45--Rotate opp 20--Chin out
(Extend & laterally flex neck on trunk obliquely
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| Scalenes (Posterior) | Flex 45--Rotate Opp 20--Sidebend--Chin Out
(Laterally flex neck on trunk in plane of table)
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| Longus Capitus | Flex 45--Rotate Opp 20--Chin In
(Extend head on neck thru sagittal plane in cocking motion)
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| Longus Colli (Superior Oblique Fibers) | Full Opp Rotation--Flex 45--Chin Out
(Extend neck on trunk thru sagittal plane)
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| Longus Colli (Vertical Fibers) | Full Opp Rotation--Flex 25--Chin Out
(Extend neck on trunk thru sagittal plane)
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| Longus Colli (Inferior Oblique Fibers) | Full Opp Rotation-- Flex 5--Chin Out
(Extend head on neck thru sagittal plane)
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| Semispinalis Capitis | Extend 20--Rotate Opp 20--Chin Out
(Flex head on neck in plane of head; "uncock")
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| Semispinalis Cervicis | Extend 20--Rotate Opp 20--Chin In
(Flex neck on trunk thru plane of head)
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| Splenius Capitis | Extend 45--Rotate 45--Chin Out
(Flex head on neck in sagittal plane thru cocking motion)
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| Splenius Cervicis | Extend 45--Rotate 45--Chin In
(Flex neck on trunk in sagittal plane)
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| Longissimus Capitis | Full Extension--Full Rotation--Chin Out
(Flex head on neck through sagittal plane)
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| Longissimus Cervicis | Full Extension--Full Rotation--Chin In
(Flex neck on trunk thru sagittal plane)
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| Multifidus Cervicis | Full Opp Rotation--Extend same side
(Laterally flex neck thru coronal plane)
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| Obliques Capitis Superior | Full Flex--Full Opp Rotation--Chin out
(Extend head obliquely toward opp ear)
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| Obliques Capitis Inferior | Full Flex--Full Rotation--Chin In
(Counter-rotate)
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| Rectus Capitis Posterior Major | Full Flex--Rotate 45--Chin Out
(Counter-rotate)
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| Rectus Capitis Posterior Minor | Full Flex--Slight rotation--Chin Out
(Flex head on neck in sagittal plane)
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| Rectus Capitis Anterior | Full Flex--Opp Rotation 45--Chin In
(Extend head on neck thru sagittal plane--"uncock")
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| Rectus Capitis Lateralis | Capital Sidbend
("Un-SB")
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| Mylohyoid | Full Flex--Slight Opp Rotation--Teeth clenched/Tongue on roof of mouth--Chin In
(Extend head on neck thru sagittal plane--"un-cock")
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| Sternohyoid | Full Flex--Slight Opp Rot--Chin Out--Teeth clenched/Tongue on roof of mouth
(Extend neck on trunk thru sagittal plane)
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| Omohyoid | Full Flex--Opp Rot 20--Chin Out--Shrug shoulder--Teeth clenched/Tongue on roof of mouth
(Lat flex neck on trunk thro oblique plane)
🗑
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To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
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