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health exam

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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aggressive communication   happens in a harsh or angry manner that does not respect the feelings of other people.  
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assertive communication   happens while respecting the thoughts and feelings of other people.  
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collaborate   to work with others to achieve or do something.  
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collaborative decision   a decision made by two or more people working toward a common goal.  
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communication   the use of words, sounds, signs, or behavior to express oe exchange information.  
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conflict   a disagreement about ideas or feelings  
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individual decisions   decisions a person makes by him or herself.  
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negotiation skills   skills used to work with other people to resolve differences. involves compromise.  
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refusal skill   a skill used when a person wants to say no to an action or leave a situation.  
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body system   group of organs that work together to preform related functions.  
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coping strategies   techniques or behaviors a person uses to handle stress  
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delayed gratification   act of avoiding an immediately enjoyable behavior in the hopes of getting an even better award at a later time.  
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health   a person's overall physical, mental, and social condition. Not just the absence of disease or "feeling sick".  
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health literacy   a person's understanding of his or her own health, as well as the ability to comprehend new information about health and medicine.  
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health-promoting behavior   an action that improves a person's health and reduces the risk of illness or injury.  
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impulse   immediate desire for something  
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mental and emotional health   ability of a person to learn new ideas, tolerate differences, distinguish fantasy from reality, and appropriately control and express his or her feelings.  
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organs   specialized structures that carry out a specific function in a living organism.  
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physical health   condition of a living organism's body at a given time.  
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risk behaviors   actions that increase a person's chance of suffering an illness or injury.  
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self-discipline   ability to resist impulses and consisetently behave in healthful and positive ways.  
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self-image   person's conception or mental image of him or herself.  
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social health   condition of a person's relationships with others.  
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stress   mental state of strong feelings or anxiety, worry, or even anger caused by problematic in one's life.  
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adolescents   people who are developing in too adults.  
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anxiety   feeling of worry, nervousness, or unease.  
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bullying   behavior that is intended to hurt other people. this behavior may happen repeatedly. the person being bullied often feels that he or she cannot do anything to stop the behavior.  
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coping skills   methods used to deal with or manage a stressful situation.  
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cyberbullying   use of social networking to attack, bully, or harass another person.  
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emotional well-being   state of positive emotional health.  
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empathy   ability to understand another person's experiences and emotions.  
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grief   response to loss involving many emotions.  
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mental well-being   state of positive mental health.  
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obesity   condition of having an excessive weight for one's height, usually assessed by body mass index (BMI).  
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peer pressure   sense of pressure to do something just because others are doing it.  
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peers   people of the same age or group.  
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self-esteem   the way a person feels abut him or herself at any particular time.  
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social media   computer content in which people share, create, or exchange information or ideas.  
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social networking   technology platform where people interact and exchange ideas.  
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stress management   the use of coping skills to manage or reduce stress.  
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stressors   stimuli or situations that cause stress.  
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bipolar disorder   mental health condition. marked by periods of intense excitement followed by periods of depression.  
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conflict resolution   method of eliminating a problem. can happen through negotiation and mediation.  
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depression   mental health condition. symptoms include sadness and loss of interest in day-to-day activities.  
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desensitize   to cause someone to react less to something through repeated exposure.  
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gang   organized group of crimes with a structure membership and a defined leader.  
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no-tolerance policy   method of discipline in which anyone who brakes even a minor rule receives punishment.  
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schizophrenia   mental health condition in which a person loses touch with reality.  
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self-harming behavior   hurting oneself on purpose with acts that may include cutting piercing or bumping.  
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suicide   act of taking one's own life voluntarily.  
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nutrients   substances necessary for growth and development.  
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sleep deprived   state of not getting the proper amount  
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