Neuro - spieren
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
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| m. biceps brachii | c5-c6 | n. musculocutaneus | onderarm buigen in supinatie
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| m. triceps brachii | c7-c8 | n. radialis | onderarm strekken in supinatie
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| m. supraspinatus | c5-c6 | n. suprascapularis | abductie tot 30gr, exorotatie
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| m. infraspinatus | c5-c6 | n. suprascapularis | exorotatie
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| m. serratus | c5-c6-c7 | n. thoracicus longus | met gestrekte arm tegen de muur leunen
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| extensoren onderarm en vingers | c6-c7 | n. radialis | hand omhoog in pols, vingers strekken
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| flexoren onderarm | c7-c8 | n. medianus | knijpen, hand omlaag in pols
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| flexoren vingers | c7-c8-th1 | n. medianus | vingers buigen
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| extensie duim | c6-c7-c8 | n. radialis | duim van hand af in vlak vingers
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| flexie duim | c6-c7-c8 | n. medianus | duim naar handpalm
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| abductie duim | c7-c8-th1 | n. medianus | duim van de hand af loodrecht op vingers
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| oppositie duim | c6-c7 | n. medianus | duimtop naar pink
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| adductie duim | c8-th1 | n. ulnaris | duim naar wijsvinger in vlak van vingers
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| ab-/adductie vingers | c8-th1 | n. ulnaris | vingers spreiden en sluiten
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| diafragma | c3-c4-c5 | n. phrenicus | buikademhaling, hoesten
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| mm. intercostales | th1-th12 | nn. intercostales | borstademhaling, hoesten
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| buikspieren | th5-L1 | n. ilio-inguinalis, n. iliohypogastricus | persen, omhoog komen uit liggende houding
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| lange rugspieren | th2-s2 | nn. spinalis | hoofd en knieën van onderlaag in buikligging
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| mm. glutei | L4-L5-s1 | nn. glutei | staan op 1 been, benen uit elkaar, extensie bovenbeen
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| m. iliopsoas | L1-L2-L3 | n. femoralis | knie naar buik, been gestrekt optillen
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| m .quadriceps | L2-L3-L4 | n. femoralis | been recht houden tegen druk, traplopen, opstaan uit knielhouding
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| mm. adductores femoris | L2-L3-L4 | n. obturatorius | gebogen knieën tegen elkaar houden
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| hamstrings | L5-s1-s2 | n. ischiadicus | hiel naar bil
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| m. tibialis anterior | L4-L5 | n. peroneus | op de hakken lopen
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| m. extensor hallucis longus | L5 | n. peroneus | grote teen omhoog, op de hakken lopen
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| m. peroneus | S1 | n. peroneus | heffen laterale voetrand, op de hakken lopen
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| m. gastrocnemius | s1-s2 | n. tibialis | op de tenen lopen, springen
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| m. flexor digitorum pedis | s1-s2 | n. tibialis | grijpen met de tenen
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| m. trapezius | c2-c3-c4 | n. accessorius | schouders heffen
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| m. deltoideus | c5-c6 | n. axillaris | bovenarm in 90gr abductie tegen weerstand
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Created by:
Melsie
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