Facts about muscles
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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Adductor Longus, brevis and magnus- action | Hip Adduction
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Adductor - Insertion | anterior femur
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Rectus Femoris - action | Hip flexion, knee extension
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Vastus Lateralis - insertion | Tibial Tuberosity via the Patella Tendon
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Biceps Femoris - insertion | Head of Fibula
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Biceps Femoris - Location? | Posterior, Lateral Thigh
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Gracilis - Insertion | Medial Tibia, Pes Anserine
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Sartorius - Origin | Illiac Crest
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Muscle known as Quadriceps | Vastus Lateralis, Vastus Medialis, Rectus Femoris and Vastus Intermedius
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Hamstring - action | Knee flexion
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Hamstring Flexion - describe | Heel towards your butt
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Hip Adduction - describe action | Bringing leg towards the midline of the body
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Knee Extension - describe action | Straightening Leg at Knee Joint
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Two joint Muscle in Lower Leg | Rectus Femoris
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Muscles on Medial Side of hamstring | Semimembranosis, Semitendinosis
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These muscles make up the hamstrings | Semimembranosis, Semitendinosis and Biceps femoris
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Vastus group origin | femur
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Rectus femoris origin | ilium
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Petall Tendon Inserts here | Tibial Tuberosity
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This Muscle assists the adductors with hip adduction | Gracilis
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Origin of semimembranosus | Ischium
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Name the Three Vastus Muscles Lateral to Medial | Lateralis, Intermedius, Medialis
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Name the Hamstring Muscles Lateral to Medial | Biceps Femoris, Semimembranosis, Semitendinosus
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Name the Agonist group for Knee Extension | Quadriceps
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Name the Antagonist Group for Knee Extension | Hamstrings
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