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Muscle Flashcards
Facts about muscles
Question | Answer |
---|---|
Adductor Longus, brevis and magnus- action | Hip Adduction |
Adductor - Insertion | anterior femur |
Rectus Femoris - action | Hip flexion, knee extension |
Vastus Lateralis - insertion | Tibial Tuberosity via the Patella Tendon |
Biceps Femoris - insertion | Head of Fibula |
Biceps Femoris - Location? | Posterior, Lateral Thigh |
Gracilis - Insertion | Medial Tibia, Pes Anserine |
Sartorius - Origin | Illiac Crest |
Muscle known as Quadriceps | Vastus Lateralis, Vastus Medialis, Rectus Femoris and Vastus Intermedius |
Hamstring - action | Knee flexion |
Hamstring Flexion - describe | Heel towards your butt |
Hip Adduction - describe action | Bringing leg towards the midline of the body |
Knee Extension - describe action | Straightening Leg at Knee Joint |
Two joint Muscle in Lower Leg | Rectus Femoris |
Muscles on Medial Side of hamstring | Semimembranosis, Semitendinosis |
These muscles make up the hamstrings | Semimembranosis, Semitendinosis and Biceps femoris |
Vastus group origin | femur |
Rectus femoris origin | ilium |
Petall Tendon Inserts here | Tibial Tuberosity |
This Muscle assists the adductors with hip adduction | Gracilis |
Origin of semimembranosus | Ischium |
Name the Three Vastus Muscles Lateral to Medial | Lateralis, Intermedius, Medialis |
Name the Hamstring Muscles Lateral to Medial | Biceps Femoris, Semimembranosis, Semitendinosus |
Name the Agonist group for Knee Extension | Quadriceps |
Name the Antagonist Group for Knee Extension | Hamstrings |