Movements of the Body
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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extension | straightens or opens a joint
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flexion | bends a joint (or brings bones closer together)
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adduction | brings limb closer to the body (or midline)
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abduction | moves limb laterally (away from midline)
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medial (or internal) rotation | limb turns in, toward the midline (occurs at shoulder & hip joints)
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lateral (or external) rotation | limb swings away from midline (occurs at shoulder & hip joints)
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rotation | pertains only to the axial skeleton (the head & vertebral column)
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circumduction | involves combination of flexion, extension, adduction, & abduction; together these create a cone-shaped motion (possible only at shoulder & hip joints)
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lateral flexion | when the head or vertebral column bend laterally to the side (occurs only at the axial skeleton)
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supination | when the radius & ulna lie parallel to one another (palms face up) or when feet curve inward.
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pronation | when the radius crosses over the ulna (palm down) or when feet curve outward
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opposition | occurs only at the carpometacarpal joint of the thumb, when the thumbpad crosses over the palm toward the last (pinkie) finger
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inversion | elevates foot's medial side, twisting the foot inward
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eversion | elevates foot's lateral side, twisting the foot outward
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plantar flexion | the ankle movment needed to point the foot or step on the car gas pedal.
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dorsiflexion | moves the ankle in closer, like letting off the gas pedal.
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protraction | when clavicle, scapula, head, or jaw move anteriorly.
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retraction | when clavicle, scapula, head, or jaw move posteriorly.
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elevation | when the scapula or jaw move superiorly
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depression | when the scapula or jaw move inferiorly
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deviation | shifting of the mandible (jaw) to either side, like when chewing or talking.
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Created by:
Sonhos
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