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Movements of the Body

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Movement name:
Meaning:
extension   straightens or opens a joint  
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flexion   bends a joint (or brings bones closer together)  
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adduction   brings limb closer to the body (or midline)  
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abduction   moves limb laterally (away from midline)  
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medial (or internal) rotation   limb turns in, toward the midline (occurs at shoulder & hip joints)  
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lateral (or external) rotation   limb swings away from midline (occurs at shoulder & hip joints)  
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rotation   pertains only to the axial skeleton (the head & vertebral column)  
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circumduction   involves combination of flexion, extension, adduction, & abduction; together these create a cone-shaped motion (possible only at shoulder & hip joints)  
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lateral flexion   when the head or vertebral column bend laterally to the side (occurs only at the axial skeleton)  
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supination   when the radius & ulna lie parallel to one another (palms face up) or when feet curve inward.  
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pronation   when the radius crosses over the ulna (palm down) or when feet curve outward  
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opposition   occurs only at the carpometacarpal joint of the thumb, when the thumbpad crosses over the palm toward the last (pinkie) finger  
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inversion   elevates foot's medial side, twisting the foot inward  
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eversion   elevates foot's lateral side, twisting the foot outward  
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plantar flexion   the ankle movment needed to point the foot or step on the car gas pedal.  
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dorsiflexion   moves the ankle in closer, like letting off the gas pedal.  
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protraction   when clavicle, scapula, head, or jaw move anteriorly.  
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retraction   when clavicle, scapula, head, or jaw move posteriorly.  
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elevation   when the scapula or jaw move superiorly  
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depression   when the scapula or jaw move inferiorly  
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deviation   shifting of the mandible (jaw) to either side, like when chewing or talking.  
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Created by: Sonhos
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