Terminology of Anatomy
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When the body is erect and the palms, arms, and hands face forward. | Anatomical position
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Plane of reference that divides the body into front and back. | Coronal/Frontal Plane
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Plane of Reference that divides the body into left and right. | Sagittal Plane
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Plane of reference that divides the body into upper and lower parts. | Transverse/Horizontal plane
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When the body lies face down in the anatomical position it is called... | Prone
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When the body lies face up in the anatomical position it is called... | Supine
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To the front | Anterior/ventral
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To the back | Posterior/dorsal
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Toward the head | Rostral
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Towards surface | Superficial
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Towards interior or closer to the axis of the body | Deep
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Upwards | Superior
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Downwards or below | Inferior
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Towards cranium | Cranial
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Below | Caudal
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Towards middle | Medial
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Toward the side or away from middle | Lateral
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Closer to a relative point of connection | Proximal
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Away relative to a point of connection | Distal
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Outer | External
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Inner | Internal
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Bending at a joint, usually toward the ventral surface. | Flexion
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The act of pulling two ends farther apart. | Extension
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Flexion that brings dorsal surfaces into closer proximity or curling up | Dorsiflexion
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Rotating inward | Inversion
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Rotating outward | Eversion
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Rotating face backwards | Pronation
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Rotating face forwards | Supination
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Round about movement like the thumb | Circumduction
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How the palm of your hands can grasp | Palmar grasp
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The point of attachment of muscles that moves less or is more proximal to body. | Origin
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The point that moves the most as a result of a muscle contraction | Insertion
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