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Matching left hand side of syllabus

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Question
Answer
Skeletal system   -major bones involved in movement -structure and function of synovial joints −joint actions, eg extension and flexion  
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Muscular system   − major muscles involved in movement − muscle relationship (agonist, antagonist) − types of muscle contraction (concentric, eccentric, isometric)  
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respiratory system   − structure and function − lung function (inspiration, expiration) − exchange of gases (internal, external)  
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circulatory system   − components of blood − structure and function of the heart, arteries, veins, capillaries − pulmonary and systemic circulation − blood pressure.  
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health-related components of physical fitness   − cardiorespiratory endurance − muscular strength − muscular endurance − flexibility − body composition  
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skill-related components of physical fitness   − power − speed − agility − coordination − balance − reaction time  
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aerobic and anaerobic training   – FITT principle  
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immediate physiological responses to training   − heart rate − ventilation rate − stroke volume − cardiac output − lactate levels.  
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motion   − the application of linear motion, velocity, speed, acceleration, momentum in movement and performance contexts  
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balance and stability   − centre of gravity − line of gravity − base of support  
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fluid mechanics   − flotation, centre of buoyancy − fluid resistance  
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force   − how the body applies force − how the body absorbs force − applying force to an object.  
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Created by: lisagass
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