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SHHS PDHPE 11 LHS
Matching left hand side of syllabus
| Question | Answer |
|---|---|
| Skeletal system | -major bones involved in movement -structure and function of synovial joints −joint actions, eg extension and flexion |
| Muscular system | − major muscles involved in movement − muscle relationship (agonist, antagonist) − types of muscle contraction (concentric, eccentric, isometric) |
| respiratory system | − structure and function − lung function (inspiration, expiration) − exchange of gases (internal, external) |
| circulatory system | − components of blood − structure and function of the heart, arteries, veins, capillaries − pulmonary and systemic circulation − blood pressure. |
| health-related components of physical fitness | − cardiorespiratory endurance − muscular strength − muscular endurance − flexibility − body composition |
| skill-related components of physical fitness | − power − speed − agility − coordination − balance − reaction time |
| aerobic and anaerobic training | – FITT principle |
| immediate physiological responses to training | − heart rate − ventilation rate − stroke volume − cardiac output − lactate levels. |
| motion | − the application of linear motion, velocity, speed, acceleration, momentum in movement and performance contexts |
| balance and stability | − centre of gravity − line of gravity − base of support |
| fluid mechanics | − flotation, centre of buoyancy − fluid resistance |
| force | − how the body applies force − how the body absorbs force − applying force to an object. |
Created by:
lisagass
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