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Body Mechanics
| Question | Answer |
|---|---|
| Maintain broad base of support | Rules for proper body mechanics |
| use strongest muscles | Rules for proper body mechanics |
| bend from hips and knees | Rules for proper body mechanics |
| stand close and carry heavy objects close to body | Rules for proper body mechanics |
| Use your back to pick up heavy objects | Bad body mechanics! |
| Twist when turning | Bad body mechanics! |
| Feet 8-10 inches apart | Rules for proper body mechanics |
| Feet 1-2 inches apart | Bad body mechanics! |
| Prevents unecessary fatigue | Good body mechanics |
| saves energy | Good body mechanics |
| Prevents injury | Good body mechanics |
| Use weight of body to help push | Rules for proper body mechanics |