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Hip mcls

Piriformis origin? anterior surface sacrum
Piriformis insertion? superior border greater trochanter
Piriformis action? lateral rotation, extension, AB
Superior and inferior gamellus origin? ischial spine, ischial tuberosity
Superior and inferior gamellus insertion? medial surface greater trochanter femur
Superior and inferior gamellus action? lateral rotation
Obturator internus origin? internal surface obturator foramen
Obturator internus insertion? medial surface greater trochanter
Obturator internus action? lateral rotation
Obturator externus origin? external surface obturator foramen
Obturator externus insertion? trochanteric fossa femur
Obturator externus action? lateral rotation
Quadratus femoris origin? lateral border ischial tuberosity
Quadratus femoris insertion? Quadrate tubercle
Quadratus femoris action? strongest lateral rotator
Semimembranosus origin? ischial tuberosity
Semimembranosus action? extension, medial rotation
Semimembranosus innervation? tibial nerve
Semitendinosus origin? ischial tuberosity
Semitendinosus action? extension, medial roation
Semitendinosus innervation? tibial nerve
Biceps femoris origin? long head: ischial tuberosity short head: line aspera
Biceps femoris action? extension, lateral rotation
Biceps femoris innervation? long head: tibial nerve short head: common proneal nerve
Gluteus maximus origin? back ilium
Gluteus maximus insertion? IT band, gluteal tuberosity femur
Gluteus maximus innervation? inferior gluteal nerve
Gluteus maximus action? extension
Gluteus medius and minimus origin? external surface of ilium
Gluteus medius and minimus insertion? greater trochanter femur
Gluteus medius and minims action? AB, medially rotation
Gluteus medius and minims innervation? superior gluteal nerve
Tensor fascia lata origin? iliac crest
Tensor fascia lata insertion? iliotibial band
Tensor fascia lata action? AB, medial rotation
Tensor fascia lata innervation? superior gluteal nerve
Iliopsoas insertion? lesser trochanter of femur
Iliopsoas action? chief flexor of thigh
Rectus femoris origin? AIIS
Rectus femoris insertion? patella
Rectus femoris action? extension knee, flex hip joint
Rectus femoris innervation? femoral nerve
Sartorius origin? ASIS
Sartorius innervation? femoral nerve
Sartorius action? flexion, AB, lateral rotation
Adductor magnus innervation? ADD: posterior division obturator nerve hamstring: tibial nerve
Adductor magnus action? ADD, extension
Adductor longus origin? body of pubis
Adductor longus insertion? linea aspera
Adductor longus innervation? anterior division obturator nerve
Adductor longus action? ADD, flexion
Adductor brevis origin? body and inferior rams of pubis
Adductor brevis insertion? linea aspera
Adductor brevis innervation? anterior division obturator nerve
Adductor brevis action? ADD, flexion
Pectineus innervation? femoral nerve, branch obturator nerve
Pectinus action? ADD, medial rotation
Gracilis innervation? obturator nerve
Created by: tenchica27