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Normal ROM

Normal Range of Motion of Limbs

Limb MotionNormal Range (in degrees)
Shoulder Flexion 180
Shoulder Extension 60
Shoulder Abduction 180
Shoulder Lateral (External) Rotation 90
Shoulder Medial (Internal) Rotation 70
Elbow Flexion 150
Elbow Extension 0
Forearm Pronation 80
Forearm Supination 80
Wrist Flexion 80
Wrist Extension 70
Wrist Radial Deviation 20
Wrist Ulnar Deviation 30
MCP Flexion:digits 2-5 90
MCP Flexion: digit 1 50
MCP Extension : digits 2-5 45
MCP Extension: digit 1 0
PIP Flexion: digits 2-5 100
IP Flexion 80
Phalangeal Extension: all digits 0
CMC Abduction: digit 1 70
CMC Flexion: digit 1 15
Hip Flexion 120
Hip Extension 30
Hip Abduction 45
Hip Adduction 30
Hip Lateral (External) Rotation 45
Hip Medial (Internal) Rotation 45
Knee Flexion 135
Knee Extension 0
Knee Hyperextension 10
Ankle Dorsiflexion 20
Ankle Plantarflexion 50
Foot Inversion 35
Foot Eversion 15
Hindfoot Eversion 5
Hindfoot Inversion 5
Created by: sueswes@aol.com