Save
Busy. Please wait.
Log in with Clever
or
show password
Forgot Password?
Don't have an account?  Sign up 
Sign up using Clever
or
Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account. Your email address is only used to allow you to reset your password. See our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
focusNode
Didn't know it?
click below
 
Knew it?
click below
Don't Know
Remaining cards (0)
Know
0:00
edit
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Normal ROM

Normal Range of Motion of Limbs

Limb MotionNormal Range (in degrees)
Shoulder Flexion 180
Shoulder Extension 60
Shoulder Abduction 180
Shoulder Lateral (External) Rotation 90
Shoulder Medial (Internal) Rotation 70
Elbow Flexion 150
Elbow Extension 0
Forearm Pronation 80
Forearm Supination 80
Wrist Flexion 80
Wrist Extension 70
Wrist Radial Deviation 20
Wrist Ulnar Deviation 30
MCP Flexion:digits 2-5 90
MCP Flexion: digit 1 50
MCP Extension : digits 2-5 45
MCP Extension: digit 1 0
PIP Flexion: digits 2-5 100
IP Flexion 80
Phalangeal Extension: all digits 0
CMC Abduction: digit 1 70
CMC Flexion: digit 1 15
Hip Flexion 120
Hip Extension 30
Hip Abduction 45
Hip Adduction 30
Hip Lateral (External) Rotation 45
Hip Medial (Internal) Rotation 45
Knee Flexion 135
Knee Extension 0
Knee Hyperextension 10
Ankle Dorsiflexion 20
Ankle Plantarflexion 50
Foot Inversion 35
Foot Eversion 15
Hindfoot Eversion 5
Hindfoot Inversion 5
Created by: sueswes@aol.com
Popular Anatomy sets

 

 



Voices

Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!
"Know" box contains:
Time elapsed:
Retries:
restart all cards