Busy. Please wait.

show password
Forgot Password?

Don't have an account?  Sign up 

Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.
We do not share your email address with others. It is only used to allow you to reset your password. For details read our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.

Remove ads
Don't know
remaining cards
To flip the current card, click it or press the Spacebar key.  To move the current card to one of the three colored boxes, click on the box.  You may also press the UP ARROW key to move the card to the "Know" box, the DOWN ARROW key to move the card to the "Don't know" box, or the RIGHT ARROW key to move the card to the Remaining box.  You may also click on the card displayed in any of the three boxes to bring that card back to the center.

Pass complete!

"Know" box contains:
Time elapsed:
restart all cards

Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Kinesiology West

Muscles for Kinesiology West

A: Extens the vertebral column. Laterally flexes vertebral column to the same side ERECTOR SPINAE
O:Common tendon that attches to the posterior surface of sacum,iliac crest,spinous processes of the lumbar&last two thoracic vertebrae I:Various attachmnts at the posterior ribs, spinous and transverse processes of thoracic&cervical vertebrae&mastoid pro ERECTOR SPINAE
A: Flexes the vertebral column RECTUS ABDOMINIS
O: Pubic crest, pubic symphysis I: Cartilage of fifth, sixth and seventh ribs and xiphoid process RECTUS ABDOMINIS
A: Flexes the vertebral column. compresses abdominal contents. Laterally flexes vertebral column to the same side. Rotates vertebral column to same side INTERNAL OBLIQUE
O: Lateral inguinal ligament, iliac crest, thoracolumbar fascia I: Internal surface of lower three ribs, abdominal aponeurosis to linea alba INTERNAL OBLIQUE
A: Flexes the vertebral column. Compresses abdominal contents. Laterally flexes the vertebral column to the same side. Rotates the vertebral column to opposite side EXTERNAL OBLIQUE
O: Lower eight ribs I: Anterior part of the iliac crest, abdominal aponeurosis to linea alba EXTERNAL OBLIQUE
A: Laterally tilt the pelvis. Laterally flexes the vertebral column to the same side Assists to extend the vertebral column. Fixes the last rib during inhalation and forced exhalation QUADRATUS LUMBORUM
O: Posterior iliac crest I: Last rib, transverse processes of first through fourth lumbar vertebrae QUADRATUS LUMBORUM
A: Extend the hip. Laterally rotate the hip. Abduct the hip. Adduct the hip. GLUTEUS MAXIMUS
O: Coccyx, edge of sacrum, posterior iliac crest, sacrotuberous and sacroiliac ligaments. I: Gluteal tuberosity and Iliotibial tract GLUTEUS MAXIMUS
A: Flexes the hip. Laterally rotates the hip. Adducts the hip. ILIOPSOAS
O: Bodies and transverse processes of lumbar vertebrae. Iliac fossa. I: Lesser trochanter of the femur ILIOPSOAS
A: Laterally rotates the hip. Abducts the thigh when hip flexed. PIRIFORMIS
O: Anterior surface of sacrum. I: Greater trochanter PIRIFORMIS
A: Abduct the hip. Flex the hip. Medially rotate the hip. Extend the hip. Laterally rotate the hip. GLUTEUS MEDIUS
O: Gluteal surface of the ilium between iliac crest and posterior and anterior gluteal lines. I: Greater trochanter GLUTEUS MEDIUS
A: Flex the hip. Medially rotate the hip. Abduct the hip TENSOR FASCIAE LATAE
O: Iliac crest, posterior to the ASIS I: Iliotibial tract TENSOR FASCIAE LATAE
A: Invert the foot. Plantarflex the ankle TIBIALIS POSTERIOR
O: Proximal posterior shaft of tibia, proximal fibula, interosseous membrane I: Navicular, cuneiforms, cuboid, bases of second through fourth metatarsals TIBIALIS POSTERIOR
A: Evert the foot. Assists to plantarflex the ankle (Talocrural joint) PERONEUS LONGUS
O: Proximal two-thirds of lateral fibula I: Base of the first metatarsal, medial cuneiform PERONEUS LONGUS
A: Extend the 2nd to 5th toes. Dorsiflex the ankle. Evert the foot EXTENSOR DIGITORUM LONGUS
O: Lateral condyle of tibia, proximal anterior shaft of fibula, interosseous membrane I: Middle and distal phalanges of 2nd thru 5th toes EXTENSOR DIGITORUM LONGUS
A: Extend the second through fifth fingers. Assist to extend the wrist EXTENSOR DIGITORUM
O: Common extensor tendon from lateral epicondyle of humerus I: Middle and distal phalanges of 2nd thru 5th fingers EXTENSOR DIGITORUM
A: Flex the wrist. Abduct the wrist. flex the elbow FLEXOR CARPI RADIALIS
O: Common flexor tendon from medial epicondyle I: Base of second and third metacarpals FLEXOR CARPI RADIALIS
Created by: napaeva