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Alina Petryk

Anatomy weeks 1-5 Question

QuestionAnswer
What are the three macronutrients? Carbohydrates, proteins, and fats.
What is the primary function of carbohydrates in the body? To provide energy.
Which vitamin is essential for calcium absorption? Vitamin D.
What is the role of fiber in digestion? Aids bowel movement and supports gut health.
What does BMR stand for? Basal Metabolic Rate.
Which type of fat is considered heart-healthy? Unsaturated fat.
How many calories are in 1 gram of protein? 4 calories.
Which mineral is crucial for oxygen transport in the blood? Iron.
What is MyPlate? A visual guide for balanced meals developed by the USDA.
What does it mean when a vitamin is water-soluble? It dissolves in water and is not stored in the body.
Created by: lwalina26
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