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Pilates Muscles #6
Movers of the Shoulder Joint
| Question | Answer |
|---|---|
| Movers of the Shoulder Joint | Deltoid,Pectoralis Major, Latissimus Dori, Teres Major |
| Deltoid | Flexes and medially rotates the arm, adducts arms, extends and laterally rotates the arm |
| Pectoralis Major | Adduction & medial rotation of the arm |
| Latissimus Dori | Extension, adduction, medial rotation of the arm |
| Teres Major | extension, adduction & medial rotation of the arm |