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Chapter 1 Vocab

TermDefinition
Nutrient A chemical substance, such as protein, carbohydrate, fat, or fiber, that your body needs to function, grow, repair itself, and create energy.
Nutrition The study of nutrients and how the body uses them.
Wellness Good health and positive well-being including physical, mental, and emotional health.
Hospitality Kindness in welcoming guests or strangers.
Comfort Foods Familiar foods that make people feel good.
Stress Hormone Hormones released by the body in times of stress.
Palate A person's ability to taste and judge food.
Self-Esteem The feeling that you are a worth-while, capable person.
Critical Thinking Analyzing and evaluating what you hear and read.
Verbal Communication The use of words to send and receive information, thoughts, and feelings.
Nonverbal Communication Sending and receiving information, thoughts, and feelings without words.
Leadership The ability to guide or direct people.
Management Handling resources wisely to reach goals.
Created by: aricsanchez
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