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Exam Review
Health
| Question | Answer |
|---|---|
| Define Risk | Something with a positive or negative out come |
| Define Value | A belief in something we consider important in our life |
| Define Want | Something you have been influence you need |
| Define Need | Physical, mental or emotional required for survival and well being |
| Define Goal | Something you want to achieve that requires effort and planning |
| The most important level on the Insulin Control Food Pyramid is: | Fruits and Vegtables |
| Define Glucagon: | Released hormone from Pancrease in great amounts following a protien |
| Should whole grains be used sparingly or often in the Insulin Control Food Pyramid? | Sparingly :) |
| The Second most important part of the Insulin Control Food Pyramid is: | Lean Protien |
| List the order of the right recipe ingredients | Right Foods, Right Amounts, Right Combo, Right Times |
| List three examples of the right foods? | proties, vegatables, carbohydrates and vegtables |
| Name the example of the right amount: | fist size |
| What is meant by the right time? | two- three hours apart |
| Name the Healtiest complex carbohydrate | Sweet Potatoes |
| Define Nutrients: | A substance that helps the body regulate and process properly |
| Define Protien: | Builds muscle, bone and skin tissue and found in every cell |
| D. D. W. stands for: | Diets don't work |
| How many ounces of what should a person drink each day? | 64 ounces |
| Turkey, salmon, chicken and buffalo are examples of what? | Protien |
| Are saturated fats, sweets and dairy included in the Insulin Control Pyramid | No |
| This STD has three stages: | Syphilis |
| There's no cute for this STI. He/She will eventually die: | HIV |
| Give an example of a minor STI: | Pediculosis |
| HIV stands for: | Human Immunodeficiency Virus |
| AIDS stands for: | Aquired Immune Defficency Syndrome |
| What are two ways to test for HIV? | Blood and Slivia |
| 100% prevention agains HIV? | Abstinence from sex |
| HIV cannot be transmitted through | Casual Contact |
| Name two STI's which their treatment is antibiotics: | Cramida and Gonorriha |
| A birus that lies dormants in people: | Herpes |
| Define Fertilization: | Sperm and egg cell join |
| Define Placenta | Organ that provides nourishment to the embryo |
| Define Fetus: | The name of the 3rd month until birth |
| Define Identical Twins | Twins from the same fertiled egg |
| Define Breech Birth | feet or butt eneter birth canal first |
| Tabacco smoke contatins how many chemicals? | 4,000 |
| Alcohol abuse can lead to what physical effects on the body? | Liver, Brain and Stomach |
| The cure for a hangover is: | Time |
| Marijuana is classified as: | Hallucinogens |
| Cocaine and Crack are classified as: | Stimulent |
| How alcohol effects people depends on what factors? | Weight, Tolerence, Experience, Size, Mood |
| What is the main reason young people begin to drink? | Peer and Social Pressure |
| BAC Stands for: | Blood Alcohol Content |
| Three ways to test BAC: | Blood, Urine and Breath |
| Alcohol is classified as: | Depressant |
| Define Withdraw: | uncomfortable that occure when a person stops using an addictive drug |
| Define Tolerance: | Reduced sensitivity as a result of regular use or abuse |
| The most widely used and abused illegal drugs in the U.S.: | Marijuana |
| Define Detoxification: | Withdrawl from the physical dependance of alcohol under medical supervision |
| Define Oxidation: | Liver processes 90% to oxygen and water |
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