Busy. Please wait.

show password
Forgot Password?

Don't have an account?  Sign up 

Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.
We do not share your email address with others. It is only used to allow you to reset your password. For details read our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
Don't know
remaining cards
To flip the current card, click it or press the Spacebar key.  To move the current card to one of the three colored boxes, click on the box.  You may also press the UP ARROW key to move the card to the "Know" box, the DOWN ARROW key to move the card to the "Don't know" box, or the RIGHT ARROW key to move the card to the Remaining box.  You may also click on the card displayed in any of the three boxes to bring that card back to the center.

Pass complete!

"Know" box contains:
Time elapsed:
restart all cards
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Family and Consumer

Nutritioanl Needs of Teens

Food is the fuel that runs the human body
Nutrition is the study of how the body uses the food that is eaten
Nutrients are chemical elements found in food that the body needs for growth and maintenance
Carbohydrates the body’s main source of energy
Proteins build and repair body tissues
Fats keeps skin and nerves healthy
Fats insulates the body
Fats protects organs
Fats helps store some vitamins in the body
Minerals chemical substances your body needs to work properly
Major Minerals occur in large amounts in your body
Trace Minerals needed in small amounts in your body
Water carries nutrients throughout your body, cools your body, helps remove wastes
Created by: tlahr