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Pre Med Muscles SB

Muscle Quiz

Triceps Brachii Under upper arm: Straightens the forearm at the elbow
Pectoralis Major Chest: Draws the arm forward and in toward the body
Serratus Anterior Upper side: Draws shoulder blade forward, helps raise arm, assists pushes
External oblique Side: Compresses the abdomen, assists in lateral rotation of the torso
Rectus Abdominis Ab muscles: Depresses the thoracic (chest) cavity, compresses the abdomen, bends the backbone
Adductor Longus Inner thigh: Flexes, laterally rotates, and draws the thighs toward the body
Sartorius Outer to inner thigh: Bends the thigh at the hip, bends lower leg at the knee, rotates the thigh in an outward direction
Quadriceps Femoris Thigh "Quads" : Flexes the thigh at hips, extends the leg at the knee
Tibialis Anterior Front of lower leg: Flexes the foot toward the shin
Biceps Brachii Upper arm, front: Bends the forearm at the elbow
Deltoid Shoulder: Raises the arm
Trapezius Back: Lifts the shoulder blade, braces the shoulder, draws the head back
Latissimus Dorsi Lower back: Rotates and draws the arm backward and toward the body
Gluteus Maximus Butt: Extends and rotates the thigh outward when walking, running, and climbing
Biceps Femoris Back of upper leg "Hamstring" : Draws thigh backward, bends the knee
Gastrocnemus Back of lower leg "Calf" : Bends the lower leg at the knee when walking, extends the foot when jumping.
Created by: studybaldazo