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Muscle O/I Worksheet

Anatomy 25 Bogatsky

Rectus Femoris O: Ant. inferior iliac spine; superior acetabular margin I: Patellar ligament (patella/tibial tuberosity)
Gastrocnemius O: Medial & lateral condyles of femur I: Calcaneal tendon
Tibialis anterior O:Tibia (lat. condyle, shaft); interosseous membrane I: Medial cuneiform; first metatarsal
Popliteus O: Lateral condyle of femur; lateral meniscus I: Proximal tibia
Sartorius O: Anterior superior iliac spine I: Medial aspect of proximal tibia
Adductor longus O: pubic symphysis I: Linea aspera
Tensor Fasciae latae O: Ant. superior iliac spine; iliac crest, ant. margin I: iliotbial tract
Flexor hallucis longus O: Middle shaft of tibia; interosseous membrane I: Distal phalanx of great toe (hallux)
Latissimus dorsi O: spines of T7-12. L1-5, iliac crest, inf. scapular angle, lower ribs I: Intertubercular sulcus of humerus
External abdominal oblique O: Outer surface of lower eight ribs I: Linea alba; pubic tubercle and crest; iliac crest
Rectus abdominis O: pubic crest & symphysis I: Xiphoid process and costal cartilages of rib 5-7
Pectoralis major O: Sternum; sternal end of clavicle; costal cartilage(1-6); external oblique aponeurosis I: bicipital groove of humerus
Flexor digitorum superficialis O: Medial epicondyle of humerus; coronoid process; shaft of radius I: Middle phalanges of digits 2-5
Gluteus maximus O: dorsal ilium; sacrum; coccyx I: Gluteal tuberosity of femur; iliotibial tract