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Hip/Leg

Hip/Leg Practical

QuestionAnswer
ADDUCTOR LONGUS O: Pubis I: Linea Aspera A: Thigh adduction
BICEPS FEMORIS O: Ischial Tuberosity I: Head of Fibula A: Knee flexion, thigh extension
FIBULARIS LONGUS O: Head of Fibula I: 1st metatarsal, 1st cuneiform A: Eversion, plantar flexion
GASTROCNEMIUS O: Medial & lateral condyles of femur, I: Calcaneus A: Plantar flexion
SOLEUS O: Proximal tibia/ fibula I: Calcaneus A: Plantar flexion
GLUTEUS MAXIMUS O: Dorsal ilium and sacrum I: Gluteal tuberosity A: Thigh extension
GLUTEUS MEDIUS O: Lateral surface of ilium I: Greater trochanter A: Thigh abduction
GRACILIS O: Pubis I: Medial side of tibia A: Thigh adduction
ILIOPSOAS O: Iliac fossa & lumbar vertebrae I: Lesser trochanter A: Hip flexion
PECTINEUS O: Pubis I: Linea aspera (upper) A: Thigh adduction
RECTUS FEMORIS O: Anterior inferior iliac spine I: tibial tuberosity A: Hip flexion, knee extension
SARTORIUS O: Anterior superior iliac spine I: Medial side of tibia A: Hip flexion, knee flexion, lateral thigh rotation
SEMIMEMBRANOSUS O: Ischial tuberosity I: Medial condyle of tibia A: Knee flexion, thigh extension
SEMITENDINOSUS O: Ischial tuberosity I: Medial side of tibia A: Knee flexion, thigh extension
TENSOR FASCIAE LATAE O Iliac crest I: Lateral side of the tibia A: Thigh abduction
TIBIALIS ANTERIOR O: Anterior & lateral surface of proximal tibia I: 1st metatarsal & 1st cuneiform A: Dorsiflexion, inversion
VASTUS INTERMEDIUS O: Anterior surface of the proximal femur I: tibial tuberosity A: Knee extension
VASTUS LATERALIS O: Greater trochanter I: tibial tuberosity A: Knee extension
VASTUS MEDIALIS O: Linea aspera I: tibial tuberosity A: Knee extension
PIRIFORMIS O: Anterior sacrum I: Greater trochanter A: Laterally rotates hip
Created by: SSCT
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