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PT203 Movement Vocab
PT203 W2 D4 Movement Vocab
| Term | Definition |
|---|---|
| Flexion | Bending motion decreasing the angle between bones |
| Extension | Straightening motion increasing the angle between bones |
| Abduction | Moving away from the midline of the body |
| Adduction | Moving toward the midline of the body |
| Circumduction | A combination of movements to help execute a movement |
| Rotation | Twisting or turning of a bone on its own axis |
| Supination | The act of turning the palm up or forward |
| Pronation | Turns the palm down or backward |
| Inversion | The act of turning the sole inward so it faces the opposite foot |
| Eversion | Turns the sole outward, away from the body |
| Dorsiflexion | The foot is bent upward at the ankle. Narrows the angle between the leg & the top of the foot. |
| Plantar Flexion | The toes point downward flexing the arch of the foot, similar to toe dancing |