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Iliacus Flex the thigh/hip
Psoas Major Flex the thigh/hip
Sartorius Flex the thigh/hip; flex leg/knee
Rectus Femoris Extend the leg/knee
Vastus Medialis Extend the leg/knee
Vastus Intermedius Extend the leg/knee
Vastus Lateralis Extend the leg/knee
Adductors (Longus, Brevis, Magnus) Adduct the thigh/hip; flex thigh/hip
Pectineus Adduct the thigh/hip; flex thigh/hip
Gracilis Adduct the thigh/hip; flex leg/knee
Tensor Fascia Latae Abducts thigh; connects to IT band
Gluteus Maximus Extends thigh/hip
Gluteus Medius Abducts thigh/hip
Gluteus Minimus Abducts thigh/hip
Biceps Femoris Extend the thigh/hip and flex the leg/knee
Semitendinosus Extend the thigh/hip and flex the leg/knee
Semimembranosus Extend the thigh/hip and flex the leg/knee
Created by: mreetz



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