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Hip Functions

Functions of the Hip and the muscles that do them

FunctionMuscles
Flexion Tensor Fasciae Latae, Psoas Major, Iliacus, Pectineus, ADductor Longus, Rectus Femoris, Sartorius
Extension Gluteus Maximus, ADductor Magnus, Biceps Femoris, Semitendinosus, Semimembranosus
Abduction Piriformis, Superior Gemellus, Obterator Internus, Inferior Gemellus. Obturator Externus, Gluteus Minimis, Gluteus Medius, Gluteus Maximus
ADduction Pectineus, ADductor Brevis, ADductor Longus, ADductor Minimis, ADductor Magnus, Gracilis
Lateral Rotation (Always) Piriformis, Superior Gemellus, Inferior Gemellus, Quadratus Femoris, Obturator Internus, Obturator Externus, Gluteus Maximus, Iliopsoas, Sartorius
Lateral Rotation (If foot is off the ground) ADductor Brevis, ADductor Longus, ADductor Minimis, ADductor Magnus
Medial Rotation (Always) Gluteus Minimus, Gluteus Medius, Tensor Fasciae Latae
Medial Rotation (If Foot is on the ground) ADductor Brevis, ADductor Longus, ADductor Minimis, ADductor Magnus
Created by: Arisen
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