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Nutrition Test 3
Nutrition Ch 7, 10, 11
| Question | Answer |
|---|---|
| What percent of adults is overweight? | 68% |
| Inhibits fat digestion (lipase) reducing absorption by 30% which is deposited in the feces. | Orlistat (Xinical), Alli |
| Who is recommended to go on a Very Low Calorie Diet, and how many kcal a day do they get? | People over 30% of healthy weight, intake 400-800 kcal/day |
| Most common bariatric surgery, reduces stomach size from 4c to 1oz | Gastroplasty/Stomach Stapling/RuinY |
| Gastroplasty criteria | BMI >40, obese >5 years, no hx alcoholism or major psych disorder |
| What BMI is considered underweight? | <18.5 |
| How do you determine your target heartrate? | (220-age) x 0.6= lower range (220-age) x 0.9= upper range |
| Name some health problems associated with health problems | Tooth demineralization decreased blood K, salivary gland swelling, stomach ulcers, constipation |
| Initial treatment of Anorexia and/or Bulemia | Establish trust and rapport |
| For how long must binge behavior persist before it is diagnosable as a disorder? | 2x/week for 3 months = bulimia, 6 months binge behavior = binge disorder |
| What 3 elements create the female athlete triad? | Amenorrhea, Osteoporosis, Disordered eating |
| Which eating disorder is likely to effect men rather than women? | Muscle Dysmorphia |
| What percent of all pregnancies is planned? | 50% |
| 18.4 BMI is considered... | Underweight |
| 25 BMI is considered... | Overweight |
| What segment of time is considered the first trimester? | The first 13-14 weeks |
| What percent of pregnancies miscarry in the first trimester | Half |
| What's the awesomest thing that happens in the 2nd trimester? | Boobs gain 2-4 pounds. |
| Which trimesters have the largest fetal growth? | 1st and 3rd |
| In which trimester is the fetus most susceptible to birth defects or other problems from developmental errors? | The first |