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Trigger Point Therapy

Origin Manubrium, Medial 1/3 clavical
Insertion Mastoid Process
Action Flex, Lateral flexion and rotation of neck, Inhalation
Synergist Scalenes
Antagonist Traps
Referred Pain temple, forehead, eye, cheek, vertex, occipital, ptosis (druping of eye), ear, TMJ, lacrimation, dizziness, sweating with TrPt compression
Symptoms Frontal, temporal, occipital, vertex headaches. Cheek and eye pain. Tearing, visual disturbances, dizziness, dysmetria, tinnitus
Activation Sitting with head turned, protracted head, trauma, tight Pectoralis Major, too many pillows
Corrective Actions Neck retraction exercises (double-chin/sit ups), shift weight from heals and balls of feet, no prolonged rotation
Created by: MassageBaby