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Folkehelse

QuestionAnswer
Å ta vare på seg selv Egenomsorg
Hvordan helsa er til alle som bor i et land Folkehelse
Arbeid som gjøres for å skape trivsel Helsefremmende
Noe vi gjør for å hindre at vi blir syke Forebyggende helsearbeid
Å få til / å greie Mestring
Måten vi velger å leve på Livsstil
At kroppen fungerer godt Fysisk helse
At tanker- og følelseslivet fungerer, at vi trives med livet og oss selv Psykisk helse
Kroppens lykkehormoner er Endorfiner
Hjerte og karsykdommer Type 2-diabetes Noen kreftformer KOLS Belastningslidelser Eksempler på livsstilssykdommer
Usunt kosthold Lite fysisk aktivitet Røyking Stress Alkohol Dette øker sjansen for livsstilssykdommer
Levealder Smittsomme sykdommer Sykefravær Antall funksjonshemmet Spedbarnsdødelighet Dette bestemmer hvordan folkehelsa er
Fysisk aktivitet Sunt kosthold Forebygging av rusmisbruk, røyking og ulykker Psykisk helse Satsningsområder for bedre helse
Voksne bør være aktive i minst 30 min pr dag Barn og unge minst 60 min pr dag Anbefalt lengde på fysisk aktivitet
Legen gir de resept på trening i stede for på tabletter. De kan trene gratis. Grønnresept
For at alle kan være fysisk aktive er det viktig å_________ _________. Tilrettelegge miljøet
Popular Anatomy sets

 

 



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