ACE PT Ch14 Word Scramble
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Question | Answer |
Why is it important to monitor your non-verbal behaviors and watch your client's non-verbal behaviors? 1 | 93% of communication comes from non-verbal behaviors and these often tend to be more reliable. A person's gestures, posture and other actions provide a constant source of information. |
What are the six steps in the basic process of the client personal training program planning? 2 | 1) Setting goals 2) Generating alternatives 3) Exploring the alternatives 4) Making the decision 5) Formulating a plan 6) Evaluating the implementation |
What are the four stages of the personal trainer/client relationship? 3 | 1) R Rapport 2) I Investigation 3) P Planning 4) A Action |
What are three basic attributes or qualities to help a relationship be successful? 4 | 1) E Empathy 2) W Warmth 3) G Genuineness |
What are six good attending behaviors? 5 | 1) Posture 2) Positioning 3) Mirroring 4) Eye contact 5) Gestures 6) Environment |
How do clients gather information through their senses? What percentage of each is used? 6 | a) Visual: 60% of the population b) Auditory: 20% c) Kinesthetic: 20% |
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