Pilates Muscles #10 Word Scramble
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Question | Answer |
Anterior Thigh | Satorius, Quadriceps Group: Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius |
Quadriceps Group: Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius | Extends the knee |
Satorius | Flexes, laterally rotates and adducts the hip and flexes the knee |
Anterior/Lateral Lower Limb | Tibialis Anterior, Peroneals, Exensor Digitorum Longus |
Tibialis Anterior | Doriflexion and inversion |
Peroneals | Plantar flexion and eversion |
Exensor Digitorum Longus | Doriflexion of the toes 2-5 and foot |
Created by:
laura_lea
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