Stack #111955 Word Scramble
|
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Muscle Name | Action | Hint/mnemonic |
Gluteus Maximus, Medius and Minimus, Tensor Fascia Lata | Hip Abduction | Gluteal triplets (small, medium and large) and Tense-Faced Lara spend their evenings abducting hip people |
Pectineus, Adductors BLM, Gracilis | Hip Adduction | Pecking birds love marmite grubs |
Gluteus Maximus and Hamstrings | Hip Extension | |
Psoas Major, Iliacus, Pectineus, Rectus Femoris and Sartorius | Hip Flexion | Psoas Major Iliacus, Pect, Rect, Sart |
(anterior fibres of) Gluteus Medius, (anterior fibres of) Gluteus Minimus, Tensor Fascia Lata | Medial/Internal Hip Rotation | "anterior fibres of glutes med and min, make your face go tense and your hips turn in" |
Gluteus Maximus, Gemellus Superior & Inferior, Obturator Internus & Externus, Quadratus Femoris | Lateral/external hip rotation | |
Quadriceps, Tensor Fascia Lata (acts via Iliotibial Tract) | Knee extension | Remember the action of Iliotibial Tract keeping knees in full extension |
Hamstrings, Sartorius, Gracilis, Gastrocnemius | Knee Flexion | Flex your Knees for a Good Glory Hole Sucking |
Semimembranosus, Semitendinosus, Sartorius, Popliteus, Gracilis | Medial knee rotation | "Medial knee - SSSPG !" |
Biceps Femoris | Lateral knee rotation | |
Tibialis Anterior and Tibialis Posterior | Foot Inversion | |
Peroneus Longus, Peroneus Brevis and Peroneus Tertius | Foot Eversion | |
Tibialis Posterior, Flexor Digitorum Longus, Flexor Hallucis Longus, Plantaris, Soleus, Gastrocnemius | Ankle Plantarflexion | |
Tibialis Anterior, Extensor Hallucis Longus, Extensor Digitorum Longus | Ankle Dorsiflexion |
Created by:
georgealbertjnr
Popular Anatomy sets