Army APFT
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| show | 60 points
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| What FM covers Physical Fitness Training? | show 🗑
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| What are the three phases of physical conditioning? | show 🗑
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| show | 2 weeks
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| show | The conditioning phase ends when a soldier is physically mission-capable and all personal,strength-related goals and unit-fitness goals have been met.
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| What is a MFT? | show 🗑
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| show | Frequency,Intensity, Time, and Type (this acronym makes it easy to remember the key factors in the training program)
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| What is Da Form 3349? | show 🗑
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| What is the objective of physical fitness training? | show 🗑
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| What are the three periods of a normal daily exercise routine? | show 🗑
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| show | Extend to the left, march Arms downward, move Left, Face Extend to the left, march Arms downward, move Right, face From front to rear, count off Even numbers to the left, uncover
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| show | AR 350-1Chapter 1 Section 24
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| Soldiers 55 years of age or older have the option of taking the 3 event APFT or what? | show 🗑
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| What are the seven basic principles of exercise? | show 🗑
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| What are the three phases of fitness conditioning? | show 🗑
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| What are the five components of physical fitness? | show 🗑
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| show | A minimum of 1 per every 15 soldiers
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| What is the DA form 705? | show 🗑
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| Fitness tasks provide the framework for accomplishing all training requirements. The essential elements of fitness tasks can be cataloged into what four groups? | show 🗑
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| Name the two physical fitness formations? | show 🗑
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Created by:
ninja3lake
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