Muscles involved in
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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hip flexion L2L3 | Psoas major, iliacus, pectineus, rectus femoris, sartorius
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hip extension L4-L5 | gluteus max. all hamstrings, adductor magnus(posterior portion)
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hip abduction | glut. max, glt. medius, glut. minimus, tensor fascia lata
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hip adduction | gracilis, pectineus, adductor magnus, adductor longus, adductor brevis
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hip medial rotation | glut. medius, glut. minimus, tensor facia lata
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hip lateral rotation | glut. maximus, piriformis, obturator internus, obturator externus, gemellus superior, gemellus inferior, quadratus femoris
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knee extension L3-L4 | quadriceps femoris: rectus femoris, vastus intermedius, vastus lateralis, vastus medialis; and tensor fascia lata
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knee flexion L5-S1 | all hamstrings, gastrocnemius, gracilis, sartorius
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medial rotation of knee | semitendinosus, semimembranosus, gracilis, sartorius, popliteus
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lateral rotation of knee | biceps femoris
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plantarflexion S1-S2 | gastrocnemius, soleus, plantaris, peroneus longus, peroneus brevis, tibialis posterior, FDL, FHL
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dorsiflexion L4-L5 | tibialis anterior, peroneus tertius, EDL, EHL
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inversion | tibialis posterior, tibialis anterior
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eversion | peroneus longus, peroneus brevis, peroneus tertius
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toe extension | EHL (IP, MTP), EDL (DIP, PIP, MTP), EFB (DIP, PIP, MTP), lumbricals (DIP, PIP)
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toe flexion | all toe flexor muscles, interossei and lumbricals (MTP)
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toe abduction | abductor hallucis (MTP), abductor digiti minimi (MTP) and dorsal interossei (MTP)
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toe adduction | adductor hallucis (MTP), plantar interossei (MTP)
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