223 2nd exam
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| contraindications to exercise | inflamed joints;open wounds, recent surgery; UMN lesions; complete sensory loss; bone cancer
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| types of exercise | PROM, AAROM, AROM, PRE, Coordination, Pendulum
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| What kind of exercise is most appropriate for breast cancer its? | Pendulum exercise
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| What is PRE? | Progressive Resistive Exercise
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| PRE guidelines | Do 3 sets of 10 reps: 1st set at 50% of max; 2nd set @ 75/max; 3rd set @ 100% of max
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| For what populations is fatigue in exercise NOT desireble? | MS, Postpolio, MD, GB
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| why is substitution NOT desirable in exercise? | b/c it prevents strengthening of the targeted muscles
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| Isokinetic machines for exercise - - - - | As you exercise, the machine recalibrates where muscle has oct power
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| What is necessary for eccentric contraction? | resistance either through gravity, theraband, or weight
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| isometric exercises . . . | have no joint movement, muscle contracts, e.g. wall sit, stresses CV system, are good for arthritis, sprains
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| which is more effective to build muscle - concentric or eccentric muscle contractions? | eccentric contractions
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| to increase strength, a muscle must contract to it's ____ capacity | maximum
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| what is the difference between Manual Muscle Testing & Functional Muscle Testing? | FMT - usually tests a group of muscles & is used more by OTs
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| procedure for FMT | 1) move pt thru full ROM; 2) Have pt perform motion I against gravity; 3) set pt in mid range; 4) stabilize proximally; 5) apply resistance distally, tell pt to "hold"; 5) grade performance, adjust for age
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| Unilateral & Bilateral | MMDT (Minnesota Manual Dexterity Test); Purdue Peg Board; Jebsen Test of Hand function
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| unilateral only tests | 9 hole peg test; box & blocks; pick up
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| 9 hole peg test - evaluates ______ | dexterity & fine motor
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| box and block test evaluates -________ | gross manual dexterity
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| Pick up Test evaluates _______ | fine motor
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| T/F - an OTA can use PAMs unsupervised if they are trained | FALSE - they must be under supervision by PA laws
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| T/F: PAMS can be used as a tx | false - can only be precursor to TX
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| After PAMS, follow up with a ______ | functional OT activity
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| most common malpractice lawsuits in therapy are from ________ | hot pack burn
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| Heat is appropriate for local pain relief if ________ | the diagnosis is known and it is not from inflammation
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| heat is contraindicated when: | impaired sensation; large scars; impaired cognition; cancer/tumors, acute infection, DVT or peripheral vascular disease; cardiac disease, seizures; primary tendon or ligament repair
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| Cold packs are good for: | edema, post exercise, arthritis flares, spasticity/muscle spasms, strains to ligaments, tendons - acute, acute tendinitis (dixie cup)
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| Contraindications for cold therapy | Raynaud's syndrome; decreased circulation, healing nerves b/c slows process; impaired circulation, healing wounds, cardiac dysfunction
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